- Focus on self esteem
- Practical steps
- Supportive listening
About Alicia
Alicia Lammers is a licensed clinical social worker who helps people build stronger self esteem and find more confidence. She frames therapy as a practical, supportive process and focuses on everyday struggles like motivation, coping with change, and compassion fatigue. Her approach aims to make it easier to talk about hard feelings without judgment. Taking the first step can feel risky, and she offers steady support through that process.
Alicia's background includes roles in community mental health, child welfare, and clinical supervision, giving her a broad view of how life stress affects people. She draws on about three years in a direct clinical therapy role while also bringing over a decade of related professional experience. That mix informs how she helps clients set realistic goals and try doable changes between sessions.
In sessions she creates an open space for people to share what matters most. Conversations focus on practical steps for improving confidence, handling transitions, and reducing burnout from caregiving or stressful jobs. She listens for the patterns that keep someone stuck and works on small shifts that add up over time.
Alicia also addresses issues like communication problems, guilt and shame, loneliness, life purpose, self-love, and social anxiety. She explains ideas plainly and helps clients practice new ways of responding in real life. If a person wants a more satisfying day-to-day, she supports that work with patience and clear focus.
She is licensed as an LCSW in Oregon and California. Prospective clients should confirm current session options before booking so they know how to schedule and connect.
Alicia's background includes roles in community mental health, child welfare, and clinical supervision, giving her a broad view of how life stress affects people. She draws on about three years in a direct clinical therapy role while also bringing over a decade of related professional experience. That mix informs how she helps clients set realistic goals and try doable changes between sessions.
In sessions she creates an open space for people to share what matters most. Conversations focus on practical steps for improving confidence, handling transitions, and reducing burnout from caregiving or stressful jobs. She listens for the patterns that keep someone stuck and works on small shifts that add up over time.
Alicia also addresses issues like communication problems, guilt and shame, loneliness, life purpose, self-love, and social anxiety. She explains ideas plainly and helps clients practice new ways of responding in real life. If a person wants a more satisfying day-to-day, she supports that work with patience and clear focus.
She is licensed as an LCSW in Oregon and California. Prospective clients should confirm current session options before booking so they know how to schedule and connect.