- Person-centered
- Attachment-aware
- Practical tools
About Amy
Amy Roth is a licensed counselor who helps people who are struggling with low self esteem, anxiety, stress, grief, and major life changes. She works with individuals starting around age 15 and up. Amy keeps the conversation focused and practical so people can make small changes that matter to daily life.
She uses a person-centered stance that lets each session follow what matters most to the client. Amy also draws on attachment ideas to understand how relationships shape feelings about self, and she uses cognitive behavioral tools to help shift unhelpful thoughts and behaviors. These approaches are mixed to fit each person rather than follow a rigid plan.
Amy earned a Master’s degree in Counseling and Human Resource Development from South Dakota State University in 2007. She holds LPC-MH (Licensed Professional Counselor-Mental Health) and LMHC (Licensed Mental Health Counselor) credentials and has worked in counseling for 15 years. That background includes work with trauma, mood disorders, and adjustment concerns.
In sessions she pays attention to what a person is facing right now and what practical steps feel doable. She addresses issues like attachment wounds, family of origin problems, communication struggles, and feelings of emptiness or abandonment. Amy also supports people dealing with gender dysphoria, bipolar symptoms, panic, and social anxiety.
She offers therapy in formats described in her biography; please confirm current session options when you book. Clients begin by identifying short-term goals together and then tracking small changes over time.
She uses a person-centered stance that lets each session follow what matters most to the client. Amy also draws on attachment ideas to understand how relationships shape feelings about self, and she uses cognitive behavioral tools to help shift unhelpful thoughts and behaviors. These approaches are mixed to fit each person rather than follow a rigid plan.
Amy earned a Master’s degree in Counseling and Human Resource Development from South Dakota State University in 2007. She holds LPC-MH (Licensed Professional Counselor-Mental Health) and LMHC (Licensed Mental Health Counselor) credentials and has worked in counseling for 15 years. That background includes work with trauma, mood disorders, and adjustment concerns.
In sessions she pays attention to what a person is facing right now and what practical steps feel doable. She addresses issues like attachment wounds, family of origin problems, communication struggles, and feelings of emptiness or abandonment. Amy also supports people dealing with gender dysphoria, bipolar symptoms, panic, and social anxiety.
She offers therapy in formats described in her biography; please confirm current session options when you book. Clients begin by identifying short-term goals together and then tracking small changes over time.