Andrea Beltran is a licensed clinical social worker who draws on a client-centered approach to help people strengthen self esteem and manage stress. She is an LCSW (Licensed Clinical Social Worker) with a decade of experience, and she focuses on practical steps people can use right away. Andrea aims to make starting therapy feel manageable and direct.
Andrea tailors conversations and plans to each person's needs. She uses plain language and listens for what matters most to the client. Sessions often include skill-building around anxiety, impulsivity, concentration, and coping with life changes.
Her work also covers caregiver stress, workplace strain, fertility-related concerns, and issues that affect mood and motivation. She addresses feelings like guilt, shame, loneliness, and difficulty with boundaries or communication. Andrea supports people who want clearer goals and more consistent confidence.
Andrea brings approaches such as cognitive behavioral strategies, mindfulness, dialectical behavior tools, and motivational interviewing into her sessions. These methods are used to help people notice unhelpful patterns, try small changes, and build everyday routines that feel sustainable.
Her style is respectful and compassionate. She encourages clients to move at a pace that fits them while offering practical exercises to practice between meetings. Starting therapy is presented as a step-by-step process that focuses on real-life changes, not quick fixes.
How therapeutic approaches shape online work
Client-Centered Therapy is about focusing on the person's goals and experiences. The therapist listens carefully and follows the client's lead to set priorities and next steps. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions; it offers practical exercises to test and change unhelpful thinking and behavior. Dialectical Behavior Therapy (DBT) provides concrete skills for emotion regulation, distress tolerance, and better communication, which can help with impulsivity and intense anxiety.
Finding the right approach is part of the work together. The therapist will discuss which methods fit the client's needs, goals, and preferences. This is a collaborative process and plans are adjusted as progress and life circumstances change.
Confirm the current session options before booking, as specific online formats are not listed here. Online therapy can make it easier to fit sessions into a busy life, allow shorter check-ins when needed, and remove travel time. It also makes it simpler to practice skills between meetings and to bring real-life examples into sessions. Licensed professionals tailor the pace and tools to what each person can realistically use day to day.
She works with stress, anxiety, self esteem, ADHD-related focus and life transitions, and related concerns such as caregiver stress, workplace issues, and social anxiety.
What is her therapeutic style like?
Her style is client-centered and practical, combining listening with concrete skills from CBT, DBT, mindfulness, and motivational interviewing to help people try small, useful changes.
How much clinical experience does she have?
Andrea has 10 years of professional experience working with people on stress, mood concerns, motivation, and concentration challenges.
Where is she licensed and located?
She holds an LCSW and CSW and is licensed in Colorado.
Which languages are offered for sessions?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How are costs and scheduling handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the first steps to begin working together?
Use the continue button on this profile, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
