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Anne Marie Briggs

Anne Marie Briggs, LMHC

Therapist in Hawaii

Helping people build self-worth and direction

Continue with Anne

Review online therapy options on BetterHelp.

10 years of experience listed

LMHC professional credentials

English languages

  • Focus on self-esteem
  • Practical coping tools
  • Career and life changes

About Anne

Anne Marie Briggs is a licensed mental health counselor (LMHC) based in Hawaii who helps people facing stress, anxiety, self-esteem struggles, and career transitions. She focuses on practical steps clients can use to feel more confident and steady during life changes. Her manner is compassionate and straightforward, aimed at people who want clear goals and real progress.

She uses evidence-based therapeutic techniques to address emotional pain and daily challenges. Sessions look at communication habits, self-love practices, and how values connect to work and purpose. Anne Marie often helps people develop coping tools for chronic illness, caregiving strain, or major life transitions.

Her background includes ten years of clinical experience working with a wide range of concerns, from postpartum depression to veteran-related issues and multicultural life stressors. She brings that variety into sessions by listening for what matters most to each person and tailoring strategies accordingly.

Anne Marie describes her style as holistic and practical. She guides clients through step-by-step changes and supports them in building new habits. Therapy may include talk-based problem solving, planning for career moves, and practices to rebuild self-worth.

Clients who want to begin are asked to complete a brief matching questionnaire and schedule based on the therapist's availability. Sessions use a subscription that can be canceled at any time, and arrangements are coordinated after the initial match.

Evidence-based approaches for online work and change

Anne Marie uses evidence-based therapeutic techniques aimed at reducing anxiety and strengthening self-esteem. One common approach focuses on skill-building for emotional regulation and stress management, teaching small, practical steps to reduce overwhelm and improve daily functioning. Another emphasis is on communication skills and values-driven planning, which helps people make clearer career choices and repair strained interactions.

Finding the right approach is a collaborative process. The therapist will listen to personal goals and try methods that match those aims. Together the client and therapist will adjust techniques over time to see what helps most in everyday life.

Confirm the exact session formats before booking, since formats are not specified here. Online therapy can make sessions easier to fit into a busy schedule and reduce travel time. It can also allow for shorter check-ins when schedules are tight, or conversational sessions focused on problem solving when people prefer not to use video. Ask about available options when arranging your first session.

Areas of expertise

Primary focus

Additional focus areas

Autism and Asperger SyndromeCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsEmptinessFertility issuesForgivenessHospice and end-of-life counselingIntellectual disabilityLife purposeVeteran and Armed Forces IssuesMulticultural concernsPostpartum depressionPregnancy and childbirthSelf-loveWomen's issuesWorkplace issues

Experience

10+ years

Credentials

Hawaii

Languages

English

Frequently asked questions

What kinds of concerns can be addressed?

She works with stress, anxiety, self-esteem problems, career questions, and coping with life changes. Additional areas include caregiver stress, chronic illness, and fertility-related challenges.

What is the therapeutic style like?

The approach is compassionate and practical, using evidence-based techniques to build skills and steady routines. Sessions focus on communication, self-love, and actionable steps toward goals.

How much experience does the therapist have?

Anne Marie has ten years of clinical experience working with a range of concerns and life circumstances. That background informs her practical, goal-focused approach.

What credentials and location apply?

She holds the credential LMHC, licensed in Hawaii. Therapy is provided from that licensure location.

Which languages are supported?

Sessions are offered in English.

Are international clients accepted?

International clients are not currently accepted.

How are fees and billing handled?

Cost varies with location and therapist availability, and sessions operate through a subscription model that can be canceled at any time.

What do I do to begin?

Select the continue button on this profile, complete a short matching questionnaire, and then schedule according to the therapist's availability.

Anne Marie BriggsContinue with Anne