- Holistic therapy approach
- Cognitive behavioral tools
- Jungian meaning work
About Arianna
Arianna Zabriskie is a California psychologist who approaches therapy as a journey for the whole person. Dr. Zabriskie blends practical, skill-based work with deeper meaning-making to help people who feel stuck or overwhelmed. She frames sessions as a place to be heard and to try new ways of coping.
She helps people manage stress, anxiety, depression, addictions, and low self-esteem. She also supports those facing big life changes, panic attacks, social anxiety, and feelings of isolation. Communication problems, forgiveness, finding life purpose, and self-love are listed areas she addresses.
Her practice pairs cognitive behavioral strategies with ideas from a Jungian perspective. That means she offers concrete tools to change unhelpful thoughts and behaviors, alongside exploration of personal symbols, values, and meaning. Sessions aim to balance what feels useful now with reflection on deeper patterns.
Dr. Zabriskie keeps the work compassionate and nonjudgmental. She invites curiosity about thoughts, emotions, and the stories people tell about themselves. Her approach is practical but open to spiritual or symbolic dimensions when clients want that.
Clients can expect direct discussions and short-term skills they can use between sessions, plus space for longer personal exploration. She works in English and practices in California as a CA Psychologist 36082. If you think this style might fit, consider the intake steps on the profile to begin the matching process.
She helps people manage stress, anxiety, depression, addictions, and low self-esteem. She also supports those facing big life changes, panic attacks, social anxiety, and feelings of isolation. Communication problems, forgiveness, finding life purpose, and self-love are listed areas she addresses.
Her practice pairs cognitive behavioral strategies with ideas from a Jungian perspective. That means she offers concrete tools to change unhelpful thoughts and behaviors, alongside exploration of personal symbols, values, and meaning. Sessions aim to balance what feels useful now with reflection on deeper patterns.
Dr. Zabriskie keeps the work compassionate and nonjudgmental. She invites curiosity about thoughts, emotions, and the stories people tell about themselves. Her approach is practical but open to spiritual or symbolic dimensions when clients want that.
Clients can expect direct discussions and short-term skills they can use between sessions, plus space for longer personal exploration. She works in English and practices in California as a CA Psychologist 36082. If you think this style might fit, consider the intake steps on the profile to begin the matching process.