Ashley Cloud, LPC, LMHC

Therapist in Texas

Support for rebuilding confidence and coping skills

Continue with Ashley

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5 years of experience listed

LPC, LMHC professional credentials

English languages

Self esteem focus
Skills-based approach
Trauma informed

About Ashley

Ashley Cloud is a Licensed Professional Counselor (LPC) and a Licensed Mental Health Counselor (LMHC) who focuses on helping people regain confidence and handle life’s pressures. She works with common struggles like anxiety, depression, stress, and low self-esteem. Ashley aims to help clients develop self-compassion and practical skills so they can feel more resilient and in control.

She prefers to tailor therapy to each person rather than using a single method for everyone. Ashley draws on behavioral approaches while adapting techniques to fit a person’s goals. This means sessions often include hands-on strategies, goal-focused talk, and steps to change unhelpful patterns.

Ashley has five years of experience in mental health and substance use care. Her background includes work with trauma, addictions, grief, and first responder and veteran concerns. She brings that experience into creating clear, manageable plans for coping and recovery.

In sessions she focuses on building skills for everyday life. Clients can expect help with managing strong emotions, improving communication, and setting boundaries. Therapy also covers practical strategies for reducing stress and addressing substance-related problems when they appear.

Ashley practices in Texas and conducts sessions in English. People who want to start are asked to check scheduling options before booking, since session times need to align with her hours.

How therapeutic approaches guide online work

Ashley commonly uses Client-Centered Therapy and Cognitive Behavioral Therapy (CBT) as foundations for her work. Client-centered work focuses on listening and understanding your perspective so you can explore goals at your own pace. CBT involves identifying unhelpful thoughts and behaviors and practicing concrete exercises to change them, which can help with anxiety, low mood, and self-esteem.

Finding the right approach is part of the work together. The therapist will ask about your goals, what has helped or not helped before, and your preferences. From there she adjusts methods so sessions stay practical and relevant to your life.

Confirm current online session options before booking, since specific formats are not listed in the profile. When scheduling, note that online work can make it easier to fit appointments into a busy routine, reduce travel time, and allow for shorter check-ins when needed. Licensed professionals can use the same approaches online as in person, focusing on skill practice, planning, and problem solving to help you move toward clearer goals.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsTrauma and abuseAnger managementSelf esteem

Also works with

Relationship issuesFamily conflictsGriefParenting issuesCareer difficultiesDepression Coping with life changes

Additional focus areas

Codependency Communication problemsDrug and alcohol addictionFamily problemsFirst responder issuesGuilt and shameVeteran and Armed Forces IssuesMood disordersPost-traumatic stress

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Solution-Focused TherapyTrauma-Focused Therapy

Experience

5+ years

Credentials

Texas, Washington

Languages

English

Frequently asked questions

What kinds of concerns does Ashley address?

She helps people with stress, anxiety, depression, self-esteem, addictions, trauma and abuse, anger, grief, relationship and family issues, parenting, career stress, and coping with life changes.

How would you describe her therapeutic style?

Her style is collaborative and practical, using client-centered conversations and behavioral tools to set goals and practice new skills between sessions.

What is her experience background?

She has five years of work in mental health and substance abuse settings, including experience with first responder and veteran issues and post-traumatic stress.

What credentials and region are listed?

She holds LPC and LMHC credentials and practices in Texas.

Which languages and international options are supported?

Sessions are offered in English and she is not accepting international clients at this time.

What session formats are available?

Confirm current session options before booking to ensure the format fits your needs, as specific formats are not listed in the profile.

How is cost handled for sessions?

Cost varies with location and scheduling; sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Select the continue button on this profile, complete a short matching questionnaire, and schedule according to the therapist's availability.