- Goal focused
- Warm and direct
- Practical tools
About Ashley
Ashley Jaggi-Hansen is a licensed clinical social worker who helps people strengthen self esteem and manage stress and anxiety. She offers a straightforward, warm approach and focuses on practical tools clients can keep using after therapy ends. Ashley aims to build clear goals with each person and map out steps to reach them. She often works with issues like grief, depression, addiction, and parenting concerns alongside self esteem challenges.
Ashley believes people know their lives best, so she treats sessions as a collaboration. She uses a mix of talking, skills practice, and goal-setting to help people make changes. That can include learning new ways to handle emotions, improving communication, and setting boundaries. Sessions are intended to feel direct and usable in day-to-day life.
Ashley earned a Bachelor’s degree at Brigham Young University and a Master’s in Social Work at the University of Utah. She has five years of experience as a mental health therapist and also holds a coaching certification. She lives in Utah with her three children and draws on that family experience in practical ways when it’s relevant.
Typical topics she helps with include trauma and abuse, relationship and family problems, body image and eating concerns, and coping with life changes such as divorce or separation. She also supports people facing substance concerns and disruptive mood challenges.
She generally schedules appointments on Tuesdays and Wednesdays from 9:30 to 3:00 Mountain Daylight Time. If those times do not work, the matching process can help find another therapist.
Ashley believes people know their lives best, so she treats sessions as a collaboration. She uses a mix of talking, skills practice, and goal-setting to help people make changes. That can include learning new ways to handle emotions, improving communication, and setting boundaries. Sessions are intended to feel direct and usable in day-to-day life.
Ashley earned a Bachelor’s degree at Brigham Young University and a Master’s in Social Work at the University of Utah. She has five years of experience as a mental health therapist and also holds a coaching certification. She lives in Utah with her three children and draws on that family experience in practical ways when it’s relevant.
Typical topics she helps with include trauma and abuse, relationship and family problems, body image and eating concerns, and coping with life changes such as divorce or separation. She also supports people facing substance concerns and disruptive mood challenges.
She generally schedules appointments on Tuesdays and Wednesdays from 9:30 to 3:00 Mountain Daylight Time. If those times do not work, the matching process can help find another therapist.