- Practical skills
- Trauma-informed care
- Collaborative planning
About Benjamin
Benjamin Di Biase is a licensed clinical social worker in Washington who focuses on helping people build stronger self esteem and manage stress and anxiety. He encourages clients to recognize their strengths and to approach change at a pace that fits them. Benjamin aims to make starting therapy a less intimidating step and acknowledges the effort it takes to reach out for help.
He sees anxiety, depression, grief, and bipolar-related concerns alongside relationship and family conflicts. He also works with people facing trauma and abuse, addiction struggles, parenting strain, career transitions, anger, and compassion fatigue. Sessions focus on practical steps you can use between visits and on clarifying what matters most to you.
Benjamin uses Cognitive Behavioral Therapy to identify thought and behavior patterns that keep problems going, and he draws on Narrative Therapy to help people reframe the stories they tell about themselves. He also uses Eye Movement Desensitization and Reprocessing for trauma work when appropriate. These methods are applied conversationally and with attention to each person’s goals.
With 11 years of experience as a LICSW - Licensed Independent Clinical Social Worker, he brings a steady, straightforward approach. He aims to collaborate with clients so they leave sessions with clear next steps. If you’re nervous about starting, he acknowledges that and walks people through the first steps.
To begin, use the continue button on this profile, complete a short matching questionnaire, and schedule according to availability. Confirm current session format options before booking so they match your needs.
He sees anxiety, depression, grief, and bipolar-related concerns alongside relationship and family conflicts. He also works with people facing trauma and abuse, addiction struggles, parenting strain, career transitions, anger, and compassion fatigue. Sessions focus on practical steps you can use between visits and on clarifying what matters most to you.
Benjamin uses Cognitive Behavioral Therapy to identify thought and behavior patterns that keep problems going, and he draws on Narrative Therapy to help people reframe the stories they tell about themselves. He also uses Eye Movement Desensitization and Reprocessing for trauma work when appropriate. These methods are applied conversationally and with attention to each person’s goals.
With 11 years of experience as a LICSW - Licensed Independent Clinical Social Worker, he brings a steady, straightforward approach. He aims to collaborate with clients so they leave sessions with clear next steps. If you’re nervous about starting, he acknowledges that and walks people through the first steps.
To begin, use the continue button on this profile, complete a short matching questionnaire, and schedule according to availability. Confirm current session format options before booking so they match your needs.