- Solution-focused help
- Goal oriented work
- Warm and direct
About Brendeen
Brendeen Longoria-Spencer is a licensed clinical social worker (LCSW) with 22 years of experience. She aims to help people feel more confident and find clearer direction during hard seasons. Her approach centers on practical steps that fit each person's life and values.
She draws on a mix of solution-focused work and cognitive behavioral techniques to set small, achievable goals. Brendeen also uses parts work and systemic family ideas to help people understand different sides of themselves and how relationships affect daily life. Sessions move at a pace the client chooses and focus on actions that lead to change.
People turn to her for help with stress, anxiety, grief, and self esteem concerns. She also addresses issues like abandonment, attachment, body image, caregiver stress, chronic illness, communication problems, and life transitions. Brendeen helps clients notice patterns, try new behaviors, and build on strengths they already have.
Her style is straightforward and supportive. She listens closely, asks clear questions, and collaborates on a plan that feels realistic. The goal is steady progress rather than quick fixes.
Brendeen practices in Utah and works in English. She welcomes international clients as noted in her profile. Prospective clients begin by selecting Start Therapy and completing a short matching questionnaire to schedule sessions according to availability.
She draws on a mix of solution-focused work and cognitive behavioral techniques to set small, achievable goals. Brendeen also uses parts work and systemic family ideas to help people understand different sides of themselves and how relationships affect daily life. Sessions move at a pace the client chooses and focus on actions that lead to change.
People turn to her for help with stress, anxiety, grief, and self esteem concerns. She also addresses issues like abandonment, attachment, body image, caregiver stress, chronic illness, communication problems, and life transitions. Brendeen helps clients notice patterns, try new behaviors, and build on strengths they already have.
Her style is straightforward and supportive. She listens closely, asks clear questions, and collaborates on a plan that feels realistic. The goal is steady progress rather than quick fixes.
Brendeen practices in Utah and works in English. She welcomes international clients as noted in her profile. Prospective clients begin by selecting Start Therapy and completing a short matching questionnaire to schedule sessions according to availability.