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Brian Kanno

Brian Kanno, LCSW

Therapist in Hawaii

Practical therapy for stronger self-esteem

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Review online therapy options on BetterHelp.

7 years of experience listed

LCSW professional credentials

English languages

  • Evidence-based techniques
  • Focus on self-love
  • English sessions

About Brian

Brian Kanno is a licensed clinical social worker who helps people manage stress, anxiety, depression, and relationship concerns. He focuses on building self-esteem and guiding clients toward greater self-love and clearer communication.

He keeps the work straightforward and practical. Sessions often look at patterns that cause isolation, social anxiety, guilt, or shame. He helps clients practice new ways of speaking and relating so everyday interactions feel easier.

Brian draws on evidence-based therapeutic techniques to structure sessions and track progress. He frames goals in simple steps so people can notice real change between meetings. The approach is collaborative and centered on each person’s priorities.

He also supports people working through grief, forgiveness, and questions about life purpose. That can mean sorting through painful feelings, trying out different perspectives, and building habits that reduce overwhelm.

With seven years of experience and an awareness of cultural background, Brian aims to create a respectful space for clients to explore identity and values. Sessions are offered in English and are intended to help individuals find clearer direction and greater self-respect.

How evidence-based approaches fit into online therapy

Brian uses evidence-based therapeutic techniques that emphasize clear, practical work. One common approach focuses on identifying unhelpful thoughts and testing new ways of thinking and behaving to reduce anxiety and depression. Another approach centers on communication skills training so people can practice expressing needs and managing conflict more effectively. These methods help with stress, social anxiety, low self-esteem, and relationship strain.

Finding the right approach is part of the work together. The therapist will talk with each person about goals and preferences, then try methods that suit those needs. Sessions are collaborative and adjusted over time to match how a person responds and what feels useful.

Session formats are not specified in the biography, so confirm current options before booking. In general, online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow brief check-ins when schedules are tight. It can also let someone choose quieter times or lower-bandwidth options when that helps them focus. Discuss practical arrangements with the therapist when setting up sessions so they align with daily routines and goals.

Areas of expertise

Primary focus

Additional focus areas

Experience

7+ years

Credentials

Hawaii

Languages

English

Frequently asked questions

What concerns does Brian commonly address?

He works with stress, anxiety, depression, relationship issues, grief, and self esteem, plus related areas like communication problems, guilt and shame, and social anxiety.

How would you describe the therapeutic style?

The style is collaborative and practical, using evidence-based techniques to set goals and try new behaviors in daily life.

What is his background and experience?

He holds a Hawaii LCSW and has seven years of clinical experience supporting people through emotional challenges and personal growth.

Where is the therapist located and licensed?

He is based in Hawaii and practices with a Hawaii LCSW credential.

Which languages are supported for sessions?

Sessions are offered in English.

Can international clients work with him?

He is not currently accepting international clients.

How are fees and payments handled?

Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.

What are the steps to begin working together?

Use the continue button on this profile, complete a short matching questionnaire, then schedule sessions based on the therapist's availability.

Brian KannoContinue with Brian