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Cassi Kissell

Cassi Kissell, LCMHC

Therapist in Utah

Therapist focused on self esteem and communication

Continue with Cassi

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16 years of experience listed

LCMHC professional credentials

English languages

  • Self esteem support
  • Stress and anxiety
  • Practical coping steps

About Cassi

Cassi Kissell is a licensed clinical mental health counselor (LCMHC) based in Utah who helps people struggling with stress, anxiety, relationships, parenting, and self esteem. She works with people facing life changes, and with those coping with isolation, guilt, and shame. Her style is direct but warm, aimed at practical steps clients can use between sessions.

With 16 years of experience, Cassi focuses on building self-love and stronger communication. She supports adults managing workplace strain, social anxiety, and attachment concerns. She also offers guidance for young adults and people navigating women’s issues or neurodivergent experiences such as autism and Asperger Syndrome.

In sessions she helps clients develop coping strategies that fit day-to-day life. Conversations often include spotting unhelpful patterns, practicing new ways to connect, and setting small, realistic goals. She aims to make changes feel doable rather than overwhelming.

Cassi pays attention to the role of shame, abandonment, and perfectionism in people’s struggles. She works through issues like obsessive thoughts, control problems, and relationship communication in straightforward terms. The focus is on building resilience and a clearer sense of life purpose.

People who want a therapist who combines practical tools with empathetic listening may find her approach useful. To begin, clients follow the site’s matching steps and schedule sessions based on availability and subscription details.

How evidence-based techniques translate to online care

Many clients benefit from methods that teach concrete skills. One common technique involves building practical coping strategies for anxiety and stress. This approach focuses on short exercises and habit changes that reduce daily overwhelm and improve self esteem and mood.

Another frequent focus is work on communication and attachment patterns. Sessions can include role-playing conversations, learning new ways to set boundaries, and practicing clearer expression of needs. This helps people handle relationship tensions and workplace conflict more effectively.

Choosing the right approach is a collaborative process. The therapist will talk with each person about goals, preferences, and what has or hasn’t worked in the past. Together they decide which techniques to try and adjust them over time based on progress and feedback.

Session logistics were not specified in the biography, so confirm current session options before booking. Online therapy can make it easier to fit care into a busy life by reducing travel time and allowing sessions during work breaks or between other obligations. Some formats also let people use phone-only check-ins when video isn’t convenient. Ask about the available session styles when you complete the matching questionnaire so arrangements fit your routine.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesParenting issuesSelf esteemCoping with life changes

Additional focus areas

AbandonmentAttachment issuesAutism and Asperger SyndromeCommunication problemsControl issuesForgivenessGuilt and shameIsolation / lonelinessLife purposeObsessions, compulsions, and OCDSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Experience

16+ years

Credentials

Utah

Languages

English

Frequently asked questions

What concerns does Cassi commonly address?

She works with stress, anxiety, relationship and parenting challenges, self esteem, and coping with life changes. Additional focuses include attachment, social anxiety, workplace issues, and obsessive thoughts.

What is her general therapeutic style?

The approach is practical and warm, with an emphasis on communication skills, self-love, and small changes clients can try between sessions. Conversations aim to be straightforward and goal oriented.

How much experience does she have?

Cassi has 16 years of experience working in mental health settings and with individuals facing anxiety, relationship concerns, and life transitions.

What are her credentials and where is she located?

She holds the LCMHC credential, which stands for Licensed Clinical Mental Health Counselor, and she practices in Utah.

Which languages are sessions offered in?

Sessions are offered in English only and international clients are not accepted at this time.

What session formats are available?

The original biography does not specify session formats, so confirm current session options with the provider before booking.

How does pricing work for sessions?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time. Exact pricing is determined during the matching and scheduling process.

How do I begin working with her?

Use the continue button on this profile, complete the short matching questionnaire, and then schedule sessions according to the therapist's availability.

Cassi KissellContinue with Cassi