- Client-centered approach
- Practical skill building
- Mindfulness and CBT
About Christina
Christina Janiszeski is a Licensed Professional Counselor (LPC) with ten years of clinical experience. She focuses on helping people rebuild confidence and manage life stressors like anxiety, depression, and relationship strain. Christina uses a straightforward, human approach so conversations feel grounded and practical.
She offers support for a broad range of concerns including trauma and abuse, grief, anger, addictions, bipolar challenges, ADHD, and self esteem. Christina also helps people cope with major life changes, career stress, caregiving and compassion fatigue. Sessions aim to clarify goals and build everyday skills that make a difference between visits.
Christina blends client-centered listening with cognitive-behavioral thinking and mindfulness strategies. She draws on motivational interviewing to help people find their own reasons to change. Existential ideas are used to help people name values and find meaning during hard times.
Her style is practical and collaborative. Conversations often include problem-solving, short experiments to try between sessions, and ways to reduce overwhelm in daily life. Christina encourages honest, down-to-earth discussion about setbacks and progress.
Christina holds LPC credentials and practices from Minnesota. She aims to create a steady, supportive space where people can talk through difficult feelings and build stronger self-regard. If someone wants clear steps and steady support, she focuses sessions on real-world changes that fit daily life.
She offers support for a broad range of concerns including trauma and abuse, grief, anger, addictions, bipolar challenges, ADHD, and self esteem. Christina also helps people cope with major life changes, career stress, caregiving and compassion fatigue. Sessions aim to clarify goals and build everyday skills that make a difference between visits.
Christina blends client-centered listening with cognitive-behavioral thinking and mindfulness strategies. She draws on motivational interviewing to help people find their own reasons to change. Existential ideas are used to help people name values and find meaning during hard times.
Her style is practical and collaborative. Conversations often include problem-solving, short experiments to try between sessions, and ways to reduce overwhelm in daily life. Christina encourages honest, down-to-earth discussion about setbacks and progress.
Christina holds LPC credentials and practices from Minnesota. She aims to create a steady, supportive space where people can talk through difficult feelings and build stronger self-regard. If someone wants clear steps and steady support, she focuses sessions on real-world changes that fit daily life.