Christine Weber is a licensed mental health counselor who brings 37 years of practice to her work. She trained at Rhode Island College, earning a Bachelor of Arts in Psychology and Justice Studies and a Master of Science in Agency Counseling. She holds LMHC and LPC credentials and has licensure history across multiple states.
Christine focuses on helping people who feel overwhelmed by stress, anxiety, addiction, low self-esteem, and major life changes. She also supports people coping with grief, trauma, mood disorders, ADHD, and problems with relationships or parenting. Sessions tend to be straightforward and goal oriented.
Her approach blends client-centered listening with skills-based tools. Christine uses cognitive behavioral techniques to identify and change unhelpful thinking patterns. She incorporates mindfulness practices to help people manage anxiety symptoms and ground themselves in the present.
For people with trauma or intense memories, she offers EMDR-informed work alongside exposure-based strategies when appropriate. Motivational interviewing is part of her toolbox for working through substance use and ambivalence about change.
Christine aims to create a calm, practical setting where people can talk through what matters most to them. She helps clients set small, achievable goals and build coping skills that fit daily life. Prospective clients should confirm current session options before booking.
How therapeutic approaches translate to online work
Client-centered therapy emphasizes listening and collaboration, where the therapist follows the person’s lead and supports their goals through empathic dialogue and reflection. This helps people feel heard and build confidence to tackle issues like low self-esteem and relationship stress.
Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing them with real-life experiments. It is hands-on and teaches concrete skills for anxiety, depression, panic, and mood regulation that translate well to remote sessions.
Dialectical Behavior Therapy (DBT) brings skills for emotion regulation, distress tolerance, and better interpersonal interactions. Those tools are useful when someone is overwhelmed by intense feelings or needs structure to manage daily challenges.
Finding the right approach is a collaborative process. The therapist will help figure out which methods fit a person’s needs, goals, and preferences and adjust the plan as progress is made.
Confirm the available session options before booking, as formats are listed by the therapist. Online work can make it easier to fit therapy into a busy life, allow shorter check-ins when needed, and remove travel time. Licensed professionals can teach exercises, guide exposure practice, and coach mindfulness skills effectively through remote sessions, helping clients apply techniques between meetings.
Relationship issuesFamily conflictsTrauma and abuseGriefEating disordersParenting issuesBipolar disorderCoping with life changesADHD
Additional focus areas
CodependencyDrug and alcohol addictionMood disordersPanic disorder and panic attacksPersonality disordersPhobiasPost-traumatic stressSocial anxiety and phobia
Therapeutic approaches
Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Eye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational Interviewing
Experience
37+ years
Credentials
Connecticut, Rhode Island, Oregon
Languages
English
Frequently asked questions
What concerns does she commonly address?
She works with stress, anxiety, depression, addictions, self-esteem issues, grief, trauma and related challenges like ADHD and panic attacks.
What is her therapy style like?
Her style is practical and collaborative, combining client-centered listening with skills training from CBT and mindfulness practices.
How much clinical experience does she have?
She has 37 years of experience in mental health, including several years focused on anxiety and co-occurring substance use and mental health issues.
What credentials does she hold and where is she based?
She holds LMHC and LPC credentials and is based in Rhode Island.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the U.S. work with her?
International clients are not currently accepted.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the continue button on this profile, complete a short matching questionnaire, and schedule according to therapist availability.
