- Attachment-focused
- Practical coping skills
- Warm and direct
About Cindy
Cindy Cothran is a licensed counselor who helps people facing low self esteem, anxiety, depression, grief, and big life changes. She aims to make the first steps into therapy feel less hard. Her approach is warm and straightforward, using understanding and gentle humor to build connection. Cindy presents as caring and respectful while focusing on each person’s needs.
She brings 18 years of experience as a counselor. Cindy adapts methods to fit the goals each person brings to sessions. She often draws on attachment-based work to look at how relationships shape feelings about self. She also uses client-centered skills to follow the client’s lead and dialectical behavior strategies to teach practical coping skills.
Cindy has worked with trauma and uses EMDR alongside other methods when appropriate. She includes relational work influenced by the Gottman Method for people concerned about communication and connection. Her style blends talk, skill-building, and body-aware approaches when helpful.
People often seek her help for issues such as relationship troubles, bipolar and mood challenges, parenting strain, addictions, codependency, and struggles with identity including LGBT concerns. She also supports those dealing with fertility stress, kink and alternative sexual culture matters, and complicated family histories.
Cindy practices in Tennessee and speaks English. Sessions use a subscription model that can be canceled at any time, and international clients are not accepted. To start, prospective clients use the platform’s continue button on this profile, complete a short matching questionnaire, and schedule according to the therapist’s availability.
She brings 18 years of experience as a counselor. Cindy adapts methods to fit the goals each person brings to sessions. She often draws on attachment-based work to look at how relationships shape feelings about self. She also uses client-centered skills to follow the client’s lead and dialectical behavior strategies to teach practical coping skills.
Cindy has worked with trauma and uses EMDR alongside other methods when appropriate. She includes relational work influenced by the Gottman Method for people concerned about communication and connection. Her style blends talk, skill-building, and body-aware approaches when helpful.
People often seek her help for issues such as relationship troubles, bipolar and mood challenges, parenting strain, addictions, codependency, and struggles with identity including LGBT concerns. She also supports those dealing with fertility stress, kink and alternative sexual culture matters, and complicated family histories.
Cindy practices in Tennessee and speaks English. Sessions use a subscription model that can be canceled at any time, and international clients are not accepted. To start, prospective clients use the platform’s continue button on this profile, complete a short matching questionnaire, and schedule according to the therapist’s availability.