- Bilingual English Spanish
- Practical skills focus
- Strengths-based care
About Cindy
Cindy Reyes, LCSW, is a bilingual therapist who speaks English and Spanish. She focuses on helping people manage stress, anxiety, trauma and abuse, grief, self esteem, and depression. Her approach is straightforward and compassionate, aimed at helping people feel steadier and more capable in daily life.
Cindy has about 11 years of clinical experience working in community mental health settings. That work exposed her to many life challenges people face, including relationship strain, major life changes, and the lasting effects of traumatic experiences. She uses practical skills people can try between sessions.
Her style is collaborative and strengths-based. Cindy helps clients identify goals, learn coping tools, and practice small changes that add up. She describes sessions as supportive and nonjudgmental, with an emphasis on building resilience and clearer thinking.
Cindy draws on evidence-based therapeutic techniques and tailors them to each person’s needs. Examples include strategies to change unhelpful thoughts and skills to manage strong emotions. She also integrates trauma-informed perspectives when past harm affects current functioning.
Clients can expect work on problem solving, emotion regulation, and communication patterns. Cindy often pairs skills practice with goal setting to track progress. She welcomes people who want practical steps toward greater self worth and emotional balance.
Cindy has about 11 years of clinical experience working in community mental health settings. That work exposed her to many life challenges people face, including relationship strain, major life changes, and the lasting effects of traumatic experiences. She uses practical skills people can try between sessions.
Her style is collaborative and strengths-based. Cindy helps clients identify goals, learn coping tools, and practice small changes that add up. She describes sessions as supportive and nonjudgmental, with an emphasis on building resilience and clearer thinking.
Cindy draws on evidence-based therapeutic techniques and tailors them to each person’s needs. Examples include strategies to change unhelpful thoughts and skills to manage strong emotions. She also integrates trauma-informed perspectives when past harm affects current functioning.
Clients can expect work on problem solving, emotion regulation, and communication patterns. Cindy often pairs skills practice with goal setting to track progress. She welcomes people who want practical steps toward greater self worth and emotional balance.