- Self esteem support
- Trauma informed care
- Goal oriented
About Claire
Claire Nana is a licensed marriage and family therapist (LMFT) based in Colorado who helps people facing issues like addiction, trauma, anxiety, depression, and low self-esteem. She offers practical, straightforward support for life changes, relationship strain, grief, and workplace or career stresses. Claire focuses on listening closely and helping people recognize the next steps they can take.
Claire brings 15 years of clinical experience to her work and blends several therapeutic styles. She draws on client-centered methods to follow the person's lead and build a respectful working relationship. She uses existential ideas to help people clarify meaning and purpose when they feel stuck.
Her psychodynamic perspective looks at patterns from the past that repeat in the present, especially around attachment and control issues. For trauma-related concerns she incorporates trauma-focused approaches that prioritize pacing and safety while addressing painful memories.
Sessions tend to focus on clear goals such as improving self-esteem, managing addictive behaviors, coping with grief, or reducing anxiety. Claire uses coaching-style questions alongside therapeutic reflection to help people make changes between sessions.
Outside clinical work she pursues endurance sports and horse training, interests that inform her steady, patient style. People who want a direct, thoughtful therapist who aims to help them find purpose and practical steps often choose to work with her.
Claire brings 15 years of clinical experience to her work and blends several therapeutic styles. She draws on client-centered methods to follow the person's lead and build a respectful working relationship. She uses existential ideas to help people clarify meaning and purpose when they feel stuck.
Her psychodynamic perspective looks at patterns from the past that repeat in the present, especially around attachment and control issues. For trauma-related concerns she incorporates trauma-focused approaches that prioritize pacing and safety while addressing painful memories.
Sessions tend to focus on clear goals such as improving self-esteem, managing addictive behaviors, coping with grief, or reducing anxiety. Claire uses coaching-style questions alongside therapeutic reflection to help people make changes between sessions.
Outside clinical work she pursues endurance sports and horse training, interests that inform her steady, patient style. People who want a direct, thoughtful therapist who aims to help them find purpose and practical steps often choose to work with her.