- Attachment-informed
- Skills-focused
- English and Portuguese
About Daniel
Daniel Leone is a licensed marriage and family therapist who draws on seven years of clinical experience. He focuses on stress, anxiety, relationship tensions, family concerns, and issues with self esteem and confidence. He speaks English and Portuguese and works with people who are ready to take a first step toward change.
Daniel uses a straightforward, respectful approach that starts with listening. He treats each person as the expert on their own life and looks for strengths to build on. Sessions involve practical conversation and small steps clients can try between meetings.
He integrates attachment-informed ideas to look at how early relationships shape current patterns. He also uses cognitive behavioral techniques to help people identify unhelpful thoughts and try new behaviors. Dialectical behavior therapy skills are used when emotions feel intense and people need tools to cope in the moment.
Daniel has worked with issues such as abandonment, attachment struggles, blended family tensions, body image, codependency, communication problems, and feelings of emptiness. He also addresses topics like guilt, shame, forgiveness, and impulsivity as they show up in daily life.
People who choose Daniel can expect collaborative sessions that aim to clarify goals and practice doable strategies. He encourages honest conversation about what is and isn’t working and adjusts the approach as needed. To begin, clients complete a short matching questionnaire and schedule sessions based on his availability.
Daniel uses a straightforward, respectful approach that starts with listening. He treats each person as the expert on their own life and looks for strengths to build on. Sessions involve practical conversation and small steps clients can try between meetings.
He integrates attachment-informed ideas to look at how early relationships shape current patterns. He also uses cognitive behavioral techniques to help people identify unhelpful thoughts and try new behaviors. Dialectical behavior therapy skills are used when emotions feel intense and people need tools to cope in the moment.
Daniel has worked with issues such as abandonment, attachment struggles, blended family tensions, body image, codependency, communication problems, and feelings of emptiness. He also addresses topics like guilt, shame, forgiveness, and impulsivity as they show up in daily life.
People who choose Daniel can expect collaborative sessions that aim to clarify goals and practice doable strategies. He encourages honest conversation about what is and isn’t working and adjusts the approach as needed. To begin, clients complete a short matching questionnaire and schedule sessions based on his availability.