Danielle Pompey-Plummer is a Licensed Professional Counselor (LPC) who helps people who are worried about stress, anxiety, self esteem, grief, parenting concerns, and mood challenges. She brings two decades of clinical experience and a calm, practical style to sessions. Danielle is based in New Jersey and offers services in English.
Danielle spent many years treating children and adolescents with mental health and behavioral challenges. She has also supervised clinicians and helped guide new therapists toward licensure. Her background includes roles in partial hospital programs and mobile response teams, where she supported young people with intense needs.
In session she draws on cognitive behavioral tools to address patterns of thinking and behavior. She also uses Acceptance and Commitment Therapy to help people clarify values and move toward meaningful action. Attachment-based ideas inform how she looks at relationships and family dynamics.
Her work often focuses on real-life skills. Clients practice coping strategies for stress, anxiety, mood swings, and difficult relationships. Parents learn ways to support children and manage caregiving strain without blame or judgment.
Danielle emphasizes straightforward goals and measurable steps. She blends mindfulness practice with practical behavior change and keeps explanations plain and concrete. People leave with specific skills they can use between sessions.
How Danielle’s approaches translate to online work
Danielle uses Cognitive Behavioral Therapy to help people notice and change unhelpful thought and behavior patterns. CBT sessions often include practice tasks and clear steps to try between meetings, which can fit well into an online format. Acceptance and Commitment Therapy (ACT) is another common tool she uses; ACT helps people clarify what matters to them and take small actions toward those values even when feelings are difficult.
She also draws on Attachment-Based Therapy ideas to look at how early relationships shape current patterns. That perspective can help with family and relationship concerns by identifying interaction habits and offering new ways to connect. Danielle approaches treatment collaboratively and will work with each person to choose methods that match their goals and preferences.
Confirm current session options before booking, as session formats are not specified here. Online therapy can make it easier to fit appointments into a busy week, shorten travel time, and allow for focused check-ins from wherever the client is located. Therapists and clients decide together how often to meet and which techniques to use so progress can fit into everyday life.
Relationship issuesFamily conflictsTrauma and abuseAnger managementBipolar disorderCoping with life changesADHD
Additional focus areas
AbandonmentAttachment issuesAvoidant personalityBody imageCaregiver issues and stressCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Family of origin issuesFamily problemsImpulsivityIsolation / lonelinessJealousyLife purposeMood disordersMulticultural concernsPanic disorder and panic attacksSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaYoung adult issues
Therapeutic approaches
Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyInternal Family Systems
Experience
22+ years
Credentials
New Jersey, Arizona
Languages
English
Frequently asked questions
What concerns does Danielle help with?
She works with stress, anxiety, depression, self esteem, grief, parenting challenges, trauma and abuse, bipolar conditions, ADHD, and relationship and family difficulties.
What is her therapeutic style like?
Her approach is practical and straightforward. She uses cognitive behavioral techniques, mindfulness, Acceptance and Commitment Therapy, and attachment-informed ideas to address behaviors and relationships.
How much clinical experience does she have?
She has 22 years of experience providing direct care and supervising other clinicians in hospital and community settings.
What credentials and location are listed for this therapist?
She is a Licensed Professional Counselor (LPC) licensed in New Jersey and practices from New Jersey.
Which languages are sessions offered in?
Sessions are offered in English.
Are international clients supported?
International clients are not currently accepted.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with this therapist?
Click the continue button on this profile, complete a short matching questionnaire, and then schedule according to the therapist's availability.