- Solution-focused approach
- Short focused sessions
- Evening and weekend availability
About Debra
Debra Pruyn is a Licensed Clinical Social Worker with 25 years of practice who uses a straightforward, goal-focused approach to help people through hard times. She emphasizes clear goals and small steps so people can see progress. Debra aims to make therapy practical and easy to fit into daily life.
Debra earned her Master of Social Work at Adelphi University in 1995 and holds social work licenses in Oregon and New York. Over the years she has provided counseling and case management in probation, early intervention, mental health, and addictions settings. That background gives her experience with a wide range of concerns, including anxiety, depression, and substance use.
In sessions she helps people sort through their thoughts and identify realistic goals. She focuses on what can be changed now and on simple steps that move a person forward. People who are dealing with relationship strain, career stress, parenting challenges, or caregiving strain often find this practical approach helpful.
Debra lists self esteem among her focus areas and works with issues related to confidence and self-regard alongside stress and mood concerns. She also supports people facing workplace problems, isolation, and women's issues. Her goal is to help clients organize their thoughts and set a clear path toward improvement.
Debra offers messaging, live chat, and video sessions and typically checks messages multiple times a day. Session length is generally 30 minutes, and she can discuss longer sessions if needed. To begin, clients complete a short matching questionnaire and schedule according to her availability.
Debra earned her Master of Social Work at Adelphi University in 1995 and holds social work licenses in Oregon and New York. Over the years she has provided counseling and case management in probation, early intervention, mental health, and addictions settings. That background gives her experience with a wide range of concerns, including anxiety, depression, and substance use.
In sessions she helps people sort through their thoughts and identify realistic goals. She focuses on what can be changed now and on simple steps that move a person forward. People who are dealing with relationship strain, career stress, parenting challenges, or caregiving strain often find this practical approach helpful.
Debra lists self esteem among her focus areas and works with issues related to confidence and self-regard alongside stress and mood concerns. She also supports people facing workplace problems, isolation, and women's issues. Her goal is to help clients organize their thoughts and set a clear path toward improvement.
Debra offers messaging, live chat, and video sessions and typically checks messages multiple times a day. Session length is generally 30 minutes, and she can discuss longer sessions if needed. To begin, clients complete a short matching questionnaire and schedule according to her availability.