Desiree Cantorna-Ibarra is a Nevada licensed clinical professional counselor (LCPC) with 12 years of experience. She helps people who are stressed, anxious, grieving, or struggling with mood and motivation. She focuses on building confidence and stronger self esteem in practical ways. Desiree approaches each person with respect, sensitivity, and compassion.
Her sessions are tailored to the individual. She adapts conversation and plans to what a person needs right now. That can mean focusing on everyday skills, changing unhelpful thinking, or practicing steadier emotional responses. She aims to make steps feel manageable rather than overwhelming.
Desiree uses several common therapeutic approaches to guide her work. Those include acceptance and commitment techniques, client-centered listening, cognitive behavioral tools, dialectical behavior strategies, and mindfulness practices. She draws from these to create a plan that fits a client's goals and life situation.
People often come for help with depression, bipolar mood issues, sleep and eating concerns, addiction, or relationship and family stresses. Desiree also works with a wide range of related problems such as caregiver strain, chronic illness, and communication struggles. She will invite discussion about what matters most and adjust the plan as progress is made.
Therapy with Desiree is collaborative. She encourages small, realistic changes and checks in about what is or isn’t working. Her aim is to support people as they build clearer choices, steadier routines, and greater confidence in daily life.
How her approaches translate to online work
Desiree uses acceptance and commitment therapy (ACT) and cognitive behavioral therapy (CBT) among other methods. ACT helps people notice unhelpful thoughts and choose actions that match their values. It is useful for anxiety, stress, and low motivation. CBT focuses on identifying and changing thinking and behavior patterns that keep problems going, which can help with depression, sleeping and eating issues, and mood instability.
Finding the right approach is part of the process. Desiree will work with each person to decide which techniques fit their goals and daily life. She checks in about what helps and adjusts plans so therapy stays practical and relevant.
Session formats are not specified in the biography, so confirm the current online options before booking. Online therapy can make it easier to fit sessions into a busy schedule, reduce travel time, and allow for quicker check-ins on a work break or between appointments. Licensed professionals often use talk-based work, skill practice, and guided mindfulness exercises that translate well to remote sessions, and Desiree adapts her tools to match the way you prefer to work.
AddictionsRelationship issuesFamily conflictsTrauma and abuseEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesCoaching
Additional focus areas
AbandonmentAging and geriatric issuesBlended family issuesCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommunication problemsDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceEating and food-related issuesFamily problemsFirst responder issuesGuilt and shameHospice and end-of-life counselingInfidelityIntellectual disabilityLife purposeVeteran and Armed Forces IssuesMood disordersMulticultural concernsPanic disorder and panic attacksPostpartum depressionPost-traumatic stressSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issues
She supports people coping with stress, anxiety, grief, depression, bipolar disorder, addictions, sleep and eating issues, relationship and family stress, anger, career concerns, and self esteem challenges.
What is her general therapeutic style?
Her style is practical and collaborative, using listening, structured exercises, and mindful awareness to help people make small, workable changes.
How much clinical experience does she have?
She has 12 years of professional experience working with a broad range of concerns and life challenges.
What are her credentials and where is she located?
She holds an LCPC license in Nevada and practices from that state.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients schedule with her?
She does not accept international clients at this time.
How are sessions paid for and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the continue button on this profile, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.