- Warm collaborative style
- Skills for daily life
- Focus on relationships
About Diane
Diane Critchlow is a licensed mental health counselor (LMHC) who focuses on helping people reduce anxiety, manage stress, and build self-esteem. She brings 12 years of experience to sessions and aims to create a warm, interactive, and non-judgmental space for clients.
Diane uses practical tools from cognitive behavioral therapy alongside attachment-based and client-centered approaches. She helps people learn skills for handling relationship strains, career transitions, and the fallout from past abuse or trauma. Sessions emphasize clear steps and new ways of responding to difficult feelings.
Her work includes support for depression, compassion fatigue, and the emptiness that can follow big life changes. Diane also addresses specific concerns such as body image, codependency, commitment issues, blended family dynamics, and communication problems. She focuses on small, doable changes that add up over time.
Diane describes her style as sensitive and collaborative. She aims to tailor sessions to each person’s needs and to help them set realistic goals and problem-solve practical barriers. Her approach brings attention to how early relationships affect current patterns while also teaching concrete coping strategies.
Clients who want to explore adoption or foster care histories, attachment issues, or family-of-origin problems will find focused attention on those themes. Diane encourages people to take gradual steps toward healthier connections and better daily routines, offering steady support through the process.
Diane uses practical tools from cognitive behavioral therapy alongside attachment-based and client-centered approaches. She helps people learn skills for handling relationship strains, career transitions, and the fallout from past abuse or trauma. Sessions emphasize clear steps and new ways of responding to difficult feelings.
Her work includes support for depression, compassion fatigue, and the emptiness that can follow big life changes. Diane also addresses specific concerns such as body image, codependency, commitment issues, blended family dynamics, and communication problems. She focuses on small, doable changes that add up over time.
Diane describes her style as sensitive and collaborative. She aims to tailor sessions to each person’s needs and to help them set realistic goals and problem-solve practical barriers. Her approach brings attention to how early relationships affect current patterns while also teaching concrete coping strategies.
Clients who want to explore adoption or foster care histories, attachment issues, or family-of-origin problems will find focused attention on those themes. Diane encourages people to take gradual steps toward healthier connections and better daily routines, offering steady support through the process.