- Practical coping tools
- Values-based work
- Communication skills
About Elizabeth
Elizabeth Shartle, LPCC, helps people who feel overwhelmed by stress, anxiety, relationship strain, or low self-esteem. She works with adults facing life changes, grief, addiction, mood swings, and career pressure. Her style is warm and straightforward, focused on practical steps that fit daily life.
Clients can expect clear goals and a calm space to talk through what matters. Sessions often focus on communication skills, coping tools, and rebuilding a sense of purpose. Elizabeth encourages small changes that add up to steady progress.
She brings 15 years of experience as a licensed professional clinical counselor in Ohio. That background informs her use of several evidence-based methods to match each person’s needs. The work blends action-oriented techniques with listening and reflection.
Elizabeth often draws on Acceptance and Commitment Therapy to help people clarify values and accept difficult feelings while moving toward meaningful goals. She also uses cognitive behavioral ideas to notice unhelpful thinking and try different behaviors. Solution-focused elements help highlight quick, practical steps when those are useful.
Her practice is aimed at adults navigating transitions such as parenting stress, job changes, divorce, or caregiving demands. Elizabeth emphasizes collaboration: she and the client set priorities and adapt the approach as progress happens. To begin, follow the provider’s matching process to match and schedule a first appointment.
Clients can expect clear goals and a calm space to talk through what matters. Sessions often focus on communication skills, coping tools, and rebuilding a sense of purpose. Elizabeth encourages small changes that add up to steady progress.
She brings 15 years of experience as a licensed professional clinical counselor in Ohio. That background informs her use of several evidence-based methods to match each person’s needs. The work blends action-oriented techniques with listening and reflection.
Elizabeth often draws on Acceptance and Commitment Therapy to help people clarify values and accept difficult feelings while moving toward meaningful goals. She also uses cognitive behavioral ideas to notice unhelpful thinking and try different behaviors. Solution-focused elements help highlight quick, practical steps when those are useful.
Her practice is aimed at adults navigating transitions such as parenting stress, job changes, divorce, or caregiving demands. Elizabeth emphasizes collaboration: she and the client set priorities and adapt the approach as progress happens. To begin, follow the provider’s matching process to match and schedule a first appointment.