Erica Cervantez is a Licensed Professional Counselor (LPC) practicing in Colorado with more than 20 years of experience. She focuses on helping people who have faced trauma and abuse, parents coping with the pressures of caregiving, and those working on self esteem and confidence. Erica also offers coaching for professional growth and support for compassion fatigue. She approaches each person as the expert of their own story and aims to build on existing strengths.
Erica uses straightforward, practical conversation to help people identify small steps that lead to change. She listens for patterns that keep someone stuck and works with them to try new ways of responding. Sessions can include goal-setting, problem-solving, and tools to increase confidence and motivation.
Her work often centers on recovering from difficult experiences and restoring a sense of agency. With parents she focuses on realistic strategies to manage stress and reconnect with what matters most. For professionals she blends coaching-style focus with counseling to clarify values and next steps.
People who are worn down by caring roles can explore ways to reduce burnout and protect their energy. Those rebuilding after abuse can work at a pace that feels safe and manageable. Erica supports people through practical plans, steady listening, and encouragement to try different approaches.
To begin, clients complete a short matching questionnaire and schedule sessions based on the therapist's availability. Sessions use a subscription that can be canceled at any time.
Evidence-based techniques and online care that fit your life
Erica draws on established, evidence-based therapeutic techniques to guide sessions. One common approach focuses on processing and containing difficult memories so they feel less overwhelming; this helps people who have experienced trauma and abuse regain a sense of control. Another approach centers on skills for increasing self esteem and confidence through small, practical behavioral steps and regular goal-setting to build momentum.
Choosing the right approach is a collaborative process. Erica listens to each person's goals, preferences, and day-to-day needs, and then suggests ways of working that can be adjusted over time. Together they monitor progress and shift focus when something isn’t helping.
Online therapy can make it easier to fit work on self esteem and recovery into a busy life. Please confirm the specific session formats available before booking, as the biography does not list them. Many people find online sessions help with scheduling, reduce travel time, and allow more consistent check-ins during weeks that are otherwise full. Licensed professionals can adapt exercises, goal work, and coaching-style sessions to an online setting so clients keep momentum between meetings.
Areas of expertise
Primary focus
Trauma and abuseParenting issuesSelf esteemCoachingCompassion fatigue
Experience
20+ years
Credentials
Colorado
Languages
English
Frequently asked questions
What concerns does Erica commonly help with?
She works with trauma and abuse, parenting issues, self esteem and confidence, coaching for professionals, and compassion fatigue.
What is her general approach in sessions?
Erica treats people as experts in their own lives and focuses on practical steps. She listens for patterns, helps set goals, and practices new ways of responding.
How much experience does she bring?
She has over 20 years of professional experience supporting people through a range of life and work challenges.
What are her credentials and where is she based?
She holds the LPC credential, Licensed Professional Counselor, and is based in Colorado.
In what languages can sessions be held?
Sessions are offered in English, and international clients are accepted.
Which session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How does cost and billing work?
Session cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the continue button on this profile, complete a short matching questionnaire, and schedule according to the therapist's availability.