- 20 years experience
- LPC credential
- Focus on self esteem
About Erin
Erin Byrnes is a Licensed Professional Counselor (LPC) with 20 years of clinical experience. She supports people dealing with stress, anxiety, depression, low self-esteem, grief, ADHD, anger, relationship strain, and major life changes. Erin emphasizes a warm, nonjudgmental approach that helps clients feel heard and understood.
In sessions Erin focuses on building trust and safety so thoughts and feelings can be talked through honestly. She uses a mix of approaches tailored to each person, including work with attachment patterns, practical thinking strategies, emotion-focused work, trauma processing, and mindfulness skills. Conversations are grounded and straightforward rather than full of jargon.
Erin often helps people identify unhelpful patterns and try different ways of responding. That can mean practicing new communication habits, experimenting with coping skills, or processing painful memories at a pace that feels manageable. Progress is usually discussed in simple, concrete terms so clients can see what’s changing.
Her background includes two decades helping people through grief, trauma recovery, postpartum challenges, and shifts in family relationships. Erin also supports those working on smoking or vaping cessation and seasonal mood changes. She aims to empower people to make small changes that add up over time.
Erin works from Washington and offers services in English. To begin, visitors complete a short matching questionnaire and schedule sessions based on the therapist’s availability.
In sessions Erin focuses on building trust and safety so thoughts and feelings can be talked through honestly. She uses a mix of approaches tailored to each person, including work with attachment patterns, practical thinking strategies, emotion-focused work, trauma processing, and mindfulness skills. Conversations are grounded and straightforward rather than full of jargon.
Erin often helps people identify unhelpful patterns and try different ways of responding. That can mean practicing new communication habits, experimenting with coping skills, or processing painful memories at a pace that feels manageable. Progress is usually discussed in simple, concrete terms so clients can see what’s changing.
Her background includes two decades helping people through grief, trauma recovery, postpartum challenges, and shifts in family relationships. Erin also supports those working on smoking or vaping cessation and seasonal mood changes. She aims to empower people to make small changes that add up over time.
Erin works from Washington and offers services in English. To begin, visitors complete a short matching questionnaire and schedule sessions based on the therapist’s availability.