- Stress and anxiety
- Grief support
- Building self esteem
About Gabriella
Gabriella Benoit is a licensed social worker with eight years of clinical experience. She is licensed in Florida as an LCSW and holds an LICSW in Massachusetts. Gabriella focuses on helping people manage stress, anxiety, depression, grief, and self esteem concerns, and she also brings experience in hospice and end-of-life counseling.
She builds sessions around an open, nonjudgmental atmosphere where people can speak honestly about what’s on their mind. Conversations are aimed at practical changes rather than jargon. Gabriella listens first, then helps identify small, achievable steps toward better daily coping and stronger confidence.
Her work often includes cognitive behavioral ideas to spot unhelpful thoughts, client-centered listening to follow a person’s priorities, and mindfulness practices to calm the body and mind. She may also use solution-focused strategies to set short-term goals and motivational interviewing to support readiness for change.
Gabriella tailors each session to the person in front of her, focusing on what matters most right now. She has particular experience supporting people through loss and in hospice-related situations, helping with the emotional strain that accompanies serious illness and bereavement.
Taking the first step can feel hard, and she aims to make that step easier. People who value practical tools, steady listening, and a respectful approach may find her style helpful.
She builds sessions around an open, nonjudgmental atmosphere where people can speak honestly about what’s on their mind. Conversations are aimed at practical changes rather than jargon. Gabriella listens first, then helps identify small, achievable steps toward better daily coping and stronger confidence.
Her work often includes cognitive behavioral ideas to spot unhelpful thoughts, client-centered listening to follow a person’s priorities, and mindfulness practices to calm the body and mind. She may also use solution-focused strategies to set short-term goals and motivational interviewing to support readiness for change.
Gabriella tailors each session to the person in front of her, focusing on what matters most right now. She has particular experience supporting people through loss and in hospice-related situations, helping with the emotional strain that accompanies serious illness and bereavement.
Taking the first step can feel hard, and she aims to make that step easier. People who value practical tools, steady listening, and a respectful approach may find her style helpful.