- Focus on self esteem
- Trauma informed tools
- Skill-based sessions
About Heather
Heather Engle is a licensed clinical social worker in Colorado. She holds LCSW and CSW credentials and brings four years of professional experience to her practice. Heather focuses on helping people who feel overwhelmed by stress, anxiety, anger, grief, trauma, or low self esteem.
Heather uses straightforward conversation to help clients name what matters most to them. She aims to build a welcoming space where people can talk about hard feelings without judgment. Sessions focus on practical skills and small changes that make daily life easier.
Her work often addresses communication problems, social anxiety, guilt and shame, and post-traumatic stress. Heather also supports people working on forgiveness, growing self-love, and building confidence after difficult events. She blends several approaches to suit each person’s situation.
Heather’s clinical methods include cognitive behavioral techniques, dialectical behavior tools, eye movement desensitization and reprocessing methods, mindfulness practices, and trauma-focused strategies. She and a client decide together which of these approaches fits best for a given goal.
To begin, a person selects the continue button on this profile, completes a brief matching questionnaire, and schedules according to the therapist’s availability. Session costs vary with location and use a subscription that can be canceled at any time.
Heather uses straightforward conversation to help clients name what matters most to them. She aims to build a welcoming space where people can talk about hard feelings without judgment. Sessions focus on practical skills and small changes that make daily life easier.
Her work often addresses communication problems, social anxiety, guilt and shame, and post-traumatic stress. Heather also supports people working on forgiveness, growing self-love, and building confidence after difficult events. She blends several approaches to suit each person’s situation.
Heather’s clinical methods include cognitive behavioral techniques, dialectical behavior tools, eye movement desensitization and reprocessing methods, mindfulness practices, and trauma-focused strategies. She and a client decide together which of these approaches fits best for a given goal.
To begin, a person selects the continue button on this profile, completes a brief matching questionnaire, and schedules according to the therapist’s availability. Session costs vary with location and use a subscription that can be canceled at any time.