- Addiction recovery
- Relationship help
- Self esteem growth
About Holly
Holly Recher is a Licensed Professional Counselor (LPC) who helps people facing addictions, relationship struggles, trauma and abuse, low self esteem, and major life changes. She offers straightforward support for emotional regulation, relapse prevention, and rebuilding confidence. Holly aims to help clients find practical coping skills they can use day to day.
She draws on trauma-focused work and cognitive-behavioral ideas to address patterns that keep people stuck. Dialectical behavior therapy strategies are used to teach emotion regulation and distress tolerance skills. Motivational interviewing and mindfulness techniques are used to build motivation and awareness in recovery and behavior change.
Her background includes six years of clinical experience working with adolescents and adults across individual and group settings, and she has worked in telehealth programs. Holly also has experience with family systems work and crisis intervention, and she includes relapse prevention and the 12-step recovery model when relevant to a client’s needs.
In sessions she focuses on practical steps and steady progress. She helps people set achievable goals, practice new coping behaviors, and make sense of painful experiences without pushing too fast. The approach balances short-term problem solving with work on longer-term patterns.
Holly practices in Idaho and conducts work in English. People interested in starting can use the site’s continue button on this profile to complete a brief matching questionnaire and schedule according to her availability. Costs vary by location and use a cancel-anytime subscription model.
She draws on trauma-focused work and cognitive-behavioral ideas to address patterns that keep people stuck. Dialectical behavior therapy strategies are used to teach emotion regulation and distress tolerance skills. Motivational interviewing and mindfulness techniques are used to build motivation and awareness in recovery and behavior change.
Her background includes six years of clinical experience working with adolescents and adults across individual and group settings, and she has worked in telehealth programs. Holly also has experience with family systems work and crisis intervention, and she includes relapse prevention and the 12-step recovery model when relevant to a client’s needs.
In sessions she focuses on practical steps and steady progress. She helps people set achievable goals, practice new coping behaviors, and make sense of painful experiences without pushing too fast. The approach balances short-term problem solving with work on longer-term patterns.
Holly practices in Idaho and conducts work in English. People interested in starting can use the site’s continue button on this profile to complete a brief matching questionnaire and schedule according to her availability. Costs vary by location and use a cancel-anytime subscription model.