- Client-centered
- Mindfulness tools
- Practical goals
About Charlie
Charlie Eliza Boutillette is a licensed professional counselor who helps people facing stress, anxiety, depression, self esteem struggles, grief, and relationship pain. She works with concerns tied to parenting, family tensions, addiction, anger, trauma and bipolar mood concerns. Charlie writes plainly and listens closely to learn what matters most to each person.
She uses a warm, down-to-earth style in sessions. Conversations focus on the client’s goals and on small, practical changes that feel doable. Sessions move at a steady, collaborative pace so people leave with clear next steps and tools to try between meetings.
Charlie draws on client-centered work to place the person’s experience at the center of treatment. She blends that with solution-focused ideas to identify concrete goals and steps. Motivational interviewing supports change when people feel stuck or unsure what to do next.
Mindfulness techniques are used to build skills for managing anxiety, stress, and strong emotions. Narrative approaches help people reframe painful stories so they can see strengths and options they may have missed. Together these methods aim to strengthen self esteem and everyday coping.
Charlie has 27 years of experience as an LPC, working in Colorado. Prospective clients begin by completing a short matching questionnaire and scheduling according to therapist availability.
She uses a warm, down-to-earth style in sessions. Conversations focus on the client’s goals and on small, practical changes that feel doable. Sessions move at a steady, collaborative pace so people leave with clear next steps and tools to try between meetings.
Charlie draws on client-centered work to place the person’s experience at the center of treatment. She blends that with solution-focused ideas to identify concrete goals and steps. Motivational interviewing supports change when people feel stuck or unsure what to do next.
Mindfulness techniques are used to build skills for managing anxiety, stress, and strong emotions. Narrative approaches help people reframe painful stories so they can see strengths and options they may have missed. Together these methods aim to strengthen self esteem and everyday coping.
Charlie has 27 years of experience as an LPC, working in Colorado. Prospective clients begin by completing a short matching questionnaire and scheduling according to therapist availability.