- Goal oriented
- Compassion focused
- Inclusive approach
About Ivy
Ivy Medow is a Licensed Professional Counselor (LPC) practicing in Oregon with four years of experience. She focuses on practical concerns like work stress, motivation, and building self esteem. Ivy emphasizes self-care and compassion fatigue as part of everyday coping. She aims to help people find steady ways forward during change.
In sessions she listens closely and treats people with respect and sensitivity. She uses clear goal-setting so conversations turn into action steps. Clients collaborate on what matters most to them and work toward specific, achievable changes.
Ivy brings an inclusive attitude to her work and welcomes people who are different from her. She pays attention to issues that come up around caregiving, aging, disability, and life transitions. She also supports people facing isolation, grief at end of life, and the stress of prejudice or discrimination.
Her approach draws on techniques that encourage present-moment awareness, examine personal stories, and build motivation for change. Sessions often focus on small experiments that can be tried between meetings. Ivy believes steady, realistic steps can help restore confidence and a clearer sense of purpose.
Starting therapy can feel risky, and Ivy acknowledges that courage. She helps people set simple goals and a plan to reach them. If you want a straightforward, compassionate counselor who centers self-care and concrete progress, she may be a good fit.
In sessions she listens closely and treats people with respect and sensitivity. She uses clear goal-setting so conversations turn into action steps. Clients collaborate on what matters most to them and work toward specific, achievable changes.
Ivy brings an inclusive attitude to her work and welcomes people who are different from her. She pays attention to issues that come up around caregiving, aging, disability, and life transitions. She also supports people facing isolation, grief at end of life, and the stress of prejudice or discrimination.
Her approach draws on techniques that encourage present-moment awareness, examine personal stories, and build motivation for change. Sessions often focus on small experiments that can be tried between meetings. Ivy believes steady, realistic steps can help restore confidence and a clearer sense of purpose.
Starting therapy can feel risky, and Ivy acknowledges that courage. She helps people set simple goals and a plan to reach them. If you want a straightforward, compassionate counselor who centers self-care and concrete progress, she may be a good fit.