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Jamie Young

Jamie Young, LICSW

Therapist in Washington

Compassionate practical support for lasting change

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Review online therapy options on BetterHelp.

3 years of experience listed

LICSW professional credentials

English languages

  • Self esteem focus
  • Addictions and trauma
  • Communication help

About Jamie

Jamie Young is a Licensed Independent Clinical Social Worker (LICSW) practicing in Washington. She brings three years of professional experience to sessions and focuses on helping people navigate addictions, relationship struggles, family conflict, trauma and abuse, and low self esteem.

She uses direct conversation and individualized care to help clients build confidence and cope with difficult feelings. Jamie aims to treat people with respect, sensitivity, and compassion while tailoring discussions and plans to each person’s needs.

In sessions she helps people identify what gets in the way of change and practices small, manageable steps toward goals. She addresses communication problems and feelings of guilt or shame that often follow traumatic events or strained relationships.

Jamie also supports clients who are rethinking life purpose and direction. Therapy focuses on practical strategies for motivation and clearer decision making rather than one-size-fits-all solutions.

Her approach is collaborative: clients and Jamie work together to shape goals and next steps. She recognizes that beginning therapy can be hard and acknowledges the courage it takes to start this work.

How evidence-based techniques guide online therapy

Jamie describes her work as rooted in evidence-based therapeutic techniques that focus on clear goals and practical change. One common approach is skills-based work that teaches concrete tools for managing cravings, triggers, and stressful moments; this can help with addictions and problems that affect daily routines. Another approach centers on processing trauma and rebuilding safety in relationships by talking through painful experiences at a manageable pace and addressing the shame and guilt that often follow.

Finding the right mix of approaches is a collaborative process. The therapist and client will discuss needs, goals, and preferences and adjust strategies over time. Sessions are shaped together so the work feels useful and relevant to the client’s life.

Because the biography does not list specific session formats, confirm current online options before booking. Online therapy can make it easier to fit sessions into a busy schedule, reduce travel time, and allow for shorter check-ins when needed. It also gives flexibility for people who want therapy from a comfortable setting or who need appointment times that work around work or family commitments.

Areas of expertise

Primary focus

AddictionsRelationship issuesFamily conflictsTrauma and abuseSelf esteem

Experience

3+ years

Credentials

Washington

Languages

English

Frequently asked questions

What concerns does Jamie commonly address?

Jamie works with people facing addictions, relationship strain, family conflict, trauma and abuse, and self esteem challenges. She also helps with communication problems, guilt and shame, and questions about life purpose.

How would you describe Jamie's therapy style?

Her style is respectful and straightforward. She tailors conversations and plans to each person and focuses on practical steps and building confidence.

What is Jamie's experience background?

She has three years of professional work experience supporting people with the listed concerns in clinical settings.

What credential does Jamie hold and where is she based?

Jamie holds a LICSW, which stands for Licensed Independent Clinical Social Worker, and she practices in Washington.

Can sessions be conducted in other languages or internationally?

Sessions are offered in English. Jamie is not accepting international clients at this time.

What session formats are available?

The original biography does not specify session formats. Please confirm current session options with the platform before booking.

How is cost structured for sessions?

Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.

How do I begin working with Jamie?

Start by selecting the continue button on this profile, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

Jamie YoungContinue with Jamie