- CBT informed
- Calm practical guidance
- Helps build confidence
About Janice
Janice Susman is a licensed marriage and family therapist practicing in California with 30 years of clinical experience. She focuses on helping people manage stress, anxiety, low self esteem, depression, and relationship concerns. Janice aims to create a calm, straightforward space where people can begin to sort out what feels overwhelming.
She believes each person knows their own story and brings strengths to the work. In sessions she helps people notice practical patterns, try small changes, and build skills that reduce daily strain. Her approach emphasizes clear steps and steady progress rather than jargon or one-size-fits-all fixes.
Janice draws on Cognitive Behavioral Therapy to identify thoughts and behaviors that keep problems going. She uses that lens to help people shift thinking, handle social anxiety, and cope with life transitions. She also supports people facing divorce, isolation, guilt, or trouble forgiving themselves or others.
Clients can expect a supportive, goal-oriented style that balances listening with concrete tools. Janice pays attention to communication problems and motivation, and she helps people reconnect with purpose and self-love. The work is collaborative: she helps people set goals and track what changes feel helpful.
People who reach out typically want clear, practical steps for feeling better and moving forward. If you want steady guidance to manage everyday stress and rebuild confidence, Janice offers an experienced, empathetic perspective to help you take those next steps.
She believes each person knows their own story and brings strengths to the work. In sessions she helps people notice practical patterns, try small changes, and build skills that reduce daily strain. Her approach emphasizes clear steps and steady progress rather than jargon or one-size-fits-all fixes.
Janice draws on Cognitive Behavioral Therapy to identify thoughts and behaviors that keep problems going. She uses that lens to help people shift thinking, handle social anxiety, and cope with life transitions. She also supports people facing divorce, isolation, guilt, or trouble forgiving themselves or others.
Clients can expect a supportive, goal-oriented style that balances listening with concrete tools. Janice pays attention to communication problems and motivation, and she helps people reconnect with purpose and self-love. The work is collaborative: she helps people set goals and track what changes feel helpful.
People who reach out typically want clear, practical steps for feeling better and moving forward. If you want steady guidance to manage everyday stress and rebuild confidence, Janice offers an experienced, empathetic perspective to help you take those next steps.