- Values-driven approach
- Practical problem solving
- Therapy and coaching
About Jeffrey
Jeffrey Laspina is a Licensed Clinical Professional Counselor who helps people facing stress, anxiety, low self-esteem, depression, and big life changes. He offers calm, direct support and practical steps to move past difficult moments. His background includes clinical work and mentoring that shape a straightforward style focused on real-life problems.
He holds a master’s degree from Liberty University and completed a student internship at Renewing Life Center, where he continues clinical work. He also has an advanced certificate in life coaching and experience serving as a chaplain and care guide at a local church. Those roles inform his approach to emotional and practical struggles.
In sessions he uses cognitive behavioral ideas to identify unhelpful thinking and to practice different behaviors. He also draws on Acceptance and Commitment Therapy ideas to help people live by their values while accepting uncomfortable feelings. Conversations tend to be practical and solution-oriented, with space to process emotions and life events.
His work has included support around addiction, workplace stress, relationship problems, communication issues, codependency, and forgiveness. He emphasizes honesty and ethics and aims to help people navigate rough patches toward healthier days. His engineering background influences a problem-solving mindset when tackling complex situations.
People looking for a direct, values-minded counselor who combines therapy and coaching may find his approach useful. Prospective clients should confirm current session options and scheduling details before booking.
He holds a master’s degree from Liberty University and completed a student internship at Renewing Life Center, where he continues clinical work. He also has an advanced certificate in life coaching and experience serving as a chaplain and care guide at a local church. Those roles inform his approach to emotional and practical struggles.
In sessions he uses cognitive behavioral ideas to identify unhelpful thinking and to practice different behaviors. He also draws on Acceptance and Commitment Therapy ideas to help people live by their values while accepting uncomfortable feelings. Conversations tend to be practical and solution-oriented, with space to process emotions and life events.
His work has included support around addiction, workplace stress, relationship problems, communication issues, codependency, and forgiveness. He emphasizes honesty and ethics and aims to help people navigate rough patches toward healthier days. His engineering background influences a problem-solving mindset when tackling complex situations.
People looking for a direct, values-minded counselor who combines therapy and coaching may find his approach useful. Prospective clients should confirm current session options and scheduling details before booking.