- Mindful and practical
- Warm collaborative style
- Focus on self compassion
About Jennifer
Jennifer Kind is a Licensed Professional Counselor (LPC) based in Oregon. She supports adults who are looking to shift stuck patterns, build self-compassion, and strengthen their sense of agency. Jen writes in a relaxed, curious style and mixes empathy with a bit of humor to make sessions feel approachable.
She sees persistent habits of thought and behavior as changeable. Her work starts with raising awareness of those patterns. Small shifts in reaction then make room for new ways of responding and relating to oneself and others.
Jen draws from a mix of approaches including mindfulness, cognitive behavioral ideas, attachment-focused perspectives, and relational methods. She also uses elements from The Daring Way, which informs how she talks about shame, courage, and vulnerability. Sessions tend to be collaborative and down-to-earth, with practical steps and reflection woven together.
Her training includes a Master of Arts degree in Integral Counseling Psychology from the California Institute of Integral Studies. That program emphasized a blend of Western and Eastern psychology and an integrated view of several psychological traditions. Jen has practiced for 11 years and brings that experience into her work with people who want clearer direction and healthier patterns.
People who want to reduce shame, manage anxiety, improve relationship interactions, or build self-love may find her approach useful. She invites clients who like to mix thoughtful inquiry with actionable tools and an occasional laugh.
She sees persistent habits of thought and behavior as changeable. Her work starts with raising awareness of those patterns. Small shifts in reaction then make room for new ways of responding and relating to oneself and others.
Jen draws from a mix of approaches including mindfulness, cognitive behavioral ideas, attachment-focused perspectives, and relational methods. She also uses elements from The Daring Way, which informs how she talks about shame, courage, and vulnerability. Sessions tend to be collaborative and down-to-earth, with practical steps and reflection woven together.
Her training includes a Master of Arts degree in Integral Counseling Psychology from the California Institute of Integral Studies. That program emphasized a blend of Western and Eastern psychology and an integrated view of several psychological traditions. Jen has practiced for 11 years and brings that experience into her work with people who want clearer direction and healthier patterns.
People who want to reduce shame, manage anxiety, improve relationship interactions, or build self-love may find her approach useful. She invites clients who like to mix thoughtful inquiry with actionable tools and an occasional laugh.