- Strengths-based approach
- Faith-informed when requested
- Practical tools and feedback
About Jerrica
Jerrica Barksdale is a Licensed Marriage and Family Therapist (LMFT) who focuses on helping people build confidence and clearer self-worth. She supports those who feel disconnected from themselves, struggle with self-doubt, or find they shrink in relationships, work, or daily life. Her work centers on strengthening identity and growing lasting self-esteem.
She helps with stress, anxiety, anger, depression, and coping with life changes. Jerrica also addresses communication problems, forgiveness, loneliness, life purpose, and self-love. Her style is warm and direct, offering practical tools alongside honest feedback.
Her approach is collaborative and strengths-based. She uses evidence-based therapeutic techniques to look at how past experiences and relationships shape self-image. Sessions commonly focus on boundary setting, emotional regulation, and rebuilding a grounded sense of self.
When clients want it, faith and spirituality can be woven into sessions in a client-led way. Jerrica treats faith as one source of meaning and resilience and honors each person’s beliefs and values as the work proceeds.
With three years of clinical experience, she aims to move people from self-doubt to self-trust and from confusion to clarity. The goal is to leave therapy with practical skills, steadier confidence, and a clearer sense of purpose.
She helps with stress, anxiety, anger, depression, and coping with life changes. Jerrica also addresses communication problems, forgiveness, loneliness, life purpose, and self-love. Her style is warm and direct, offering practical tools alongside honest feedback.
Her approach is collaborative and strengths-based. She uses evidence-based therapeutic techniques to look at how past experiences and relationships shape self-image. Sessions commonly focus on boundary setting, emotional regulation, and rebuilding a grounded sense of self.
When clients want it, faith and spirituality can be woven into sessions in a client-led way. Jerrica treats faith as one source of meaning and resilience and honors each person’s beliefs and values as the work proceeds.
With three years of clinical experience, she aims to move people from self-doubt to self-trust and from confusion to clarity. The goal is to leave therapy with practical skills, steadier confidence, and a clearer sense of purpose.