- Collaborative approach
- Goal oriented
- Compassionate listening
About Jessica
Jessica Baes is a Licensed Clinical Social Worker (LCSW) based in California with four years of clinical experience. She focuses on helping people who feel overwhelmed by stress or anxiety, who want more confidence, or who are facing career and relationship challenges. Jessica emphasizes that each person knows their own story and brings strengths to the work.
Her style is collaborative and straightforward. She listens first, then helps clients set clear, manageable goals. Sessions often focus on practical steps people can try between meetings to build momentum and confidence.
Jessica uses approaches that fit the person rather than a one-size-fits-all plan. She draws from Client-Centered Therapy to follow the client's pace and from Cognitive Behavioral Therapy to address patterns of thinking and behavior that keep problems in place. Motivational Interviewing and Solution-Focused Therapy help when someone needs a nudge toward change or wants to map out concrete next steps.
She works with people struggling with life transitions, workplace stress, caregiver burden, chronic illness or pain, communication problems, and feelings of guilt or shame. Self-esteem and self-love are regular topics, explored in simple, practical ways.
Jessica does not provide letters, forms, or documentation for legal, medical, or employment purposes, including emotional support animal requests, disability accommodations, or court-related matters. Her focus is therapy and support to address emotional and mental health needs.
Her style is collaborative and straightforward. She listens first, then helps clients set clear, manageable goals. Sessions often focus on practical steps people can try between meetings to build momentum and confidence.
Jessica uses approaches that fit the person rather than a one-size-fits-all plan. She draws from Client-Centered Therapy to follow the client's pace and from Cognitive Behavioral Therapy to address patterns of thinking and behavior that keep problems in place. Motivational Interviewing and Solution-Focused Therapy help when someone needs a nudge toward change or wants to map out concrete next steps.
She works with people struggling with life transitions, workplace stress, caregiver burden, chronic illness or pain, communication problems, and feelings of guilt or shame. Self-esteem and self-love are regular topics, explored in simple, practical ways.
Jessica does not provide letters, forms, or documentation for legal, medical, or employment purposes, including emotional support animal requests, disability accommodations, or court-related matters. Her focus is therapy and support to address emotional and mental health needs.