- CBT informed
- Solution focused
- Colorado LPC
About John
John Anderson is a licensed professional counselor (LPC) practicing in Colorado. He brings 20 years of experience helping people who feel stuck, overwhelmed, or unsure of their next step. He is direct and approachable, and he aims to make the first steps toward change feel manageable.
John works with adults on common issues like stress, anxiety, anger, low self-esteem, and depression. He also supports people coping with life changes such as divorce or caregiving responsibilities. His background includes community mental health settings where he has worked with a range of concerns over two decades.
In sessions he uses straightforward, practical techniques drawn from Cognitive Behavioral Therapy and Solution-Focused Therapy. He emphasizes small, actionable changes that build momentum. He also draws on mindfulness ideas to help people notice patterns and respond differently to stress.
John takes an easygoing approach and meets people where they are. He encourages clients to use their existing strengths while trying new ways of handling conflict, worry, or low motivation. He sees the therapeutic relationship as a place for honest conversation and steady progress.
Many people come to him wanting clearer direction or improved confidence. He helps them set realistic goals and track small wins. If you want a down-to-earth counselor who focuses on practical steps, John aims to make change feel possible and sustainable.
John works with adults on common issues like stress, anxiety, anger, low self-esteem, and depression. He also supports people coping with life changes such as divorce or caregiving responsibilities. His background includes community mental health settings where he has worked with a range of concerns over two decades.
In sessions he uses straightforward, practical techniques drawn from Cognitive Behavioral Therapy and Solution-Focused Therapy. He emphasizes small, actionable changes that build momentum. He also draws on mindfulness ideas to help people notice patterns and respond differently to stress.
John takes an easygoing approach and meets people where they are. He encourages clients to use their existing strengths while trying new ways of handling conflict, worry, or low motivation. He sees the therapeutic relationship as a place for honest conversation and steady progress.
Many people come to him wanting clearer direction or improved confidence. He helps them set realistic goals and track small wins. If you want a down-to-earth counselor who focuses on practical steps, John aims to make change feel possible and sustainable.