John Gosling, LPC, brings 24 years of counseling experience to his work in Wisconsin. He emphasizes acceptance and listening first. He aims to help people build self-understanding and practical plans for change. His approach is grounded in respect for each person’s story and strengths.
Gosling focuses on helping people with stress, anxiety, depression, grief, and self esteem. He also supports people facing relationship or family conflict, parenting challenges, addictions, and life transitions. He has worked with new immigrants, medically vulnerable people, the un- and under-employed, at-risk students, and concerned family members.
In sessions he listens without judgment and helps clients set clear, achievable goals. He suggests resources and works together with clients to adapt tools that fit daily life. Work can include developing self-awareness, improving relationships, and building habits that support thriving.
John uses a mix of well-known approaches to match each person’s needs. He draws on client-centered methods, cognitive behavioral techniques, mindfulness, motivational interviewing, and dialectical behavior ideas. These are used to help people understand patterns, practice new skills, and manage emotions.
Sessions are practical and focused on what the client wants to change. He encourages steady progress and helps clients track steps toward their goals. The tone is warm and accepting, aimed at creating steady, usable change over time.
How his approaches shape online work
John commonly uses client-centered methods, cognitive behavioral therapy (CBT), and mindfulness in his work. Client-centered methods focus on listening closely and helping people find their own solutions, which can help with self esteem and relationship concerns. CBT looks at thoughts and behaviors and offers practical exercises to reduce anxiety and manage mood. Mindfulness teaches simple attention and breathing practices to reduce stress and increase emotional balance.
Finding the right approach is part of the process. He works collaboratively to decide which methods fit a person’s goals and preferences. Together they try tools, adjust what is needed, and track what helps most over time.
Confirm current session options before booking to know which online formats are offered. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, allow shorter check-ins when needed, and offer flexible timing around work or caregiving. Talk with the therapist about practical needs and scheduling so sessions fit daily routines.
Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyInternal Family Systems
Experience
24+ years
Credentials
Wisconsin, Arizona
Languages
English, German
Frequently asked questions
What kinds of concerns does John focus on?
He works with stress, anxiety, depression, grief, self esteem, relationship and family issues, addictions, eating concerns, anger, career questions, and coping with life changes among other areas.
How would you describe his therapeutic style?
He uses a listening-first, accepting approach and then helps clients set practical goals. Sessions mix conversation, skill practice, and suggested resources tailored to the person.
What is his background and experience?
He has 24 years of experience working with a range of people, including new immigrants, medically vulnerable individuals, the un- and under-employed, and at-risk students.
What credentials and location are listed for this therapist?
He holds the LPC credential and practices in Wisconsin. The profile lists AZ LPC and WI LPC as credential details.
Which languages are sessions offered in?
Sessions are offered in English and German.
Can people outside the country work with him?
International clients are not currently accepted.
How are sessions scheduled and what do they cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Click the continue button on this profile, complete a short matching questionnaire, and schedule according to the therapist's availability.