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John Lemonds

John Lemonds, LPC

Therapist in Colorado

Confident support for life transitions

Continue with John

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24 years of experience listed

LPC professional credentials

English languages

  • Relationship focus
  • Self esteem work
  • Depression support

About John

John Lemonds is a Licensed Professional Counselor (LPC) working in Colorado with 24 years of experience. He focuses on relationship and family concerns, self esteem, depression, and coping with life changes. He aims to help people build confidence and motivation so they can move toward a more fulfilling life.

He frames clients as the experts in their own stories and looks for strengths to build on. Sessions emphasize practical steps and clear goals so progress feels tangible. John offers calm, straightforward support when people face low mood, low self-worth, or conflict with others.

In sessions he listens for patterns that get in the way of goals and helps people try new ways of thinking and behaving. He pays attention to communication habits and the everyday stresses that erode confidence. The work often includes skill-building for clearer communication and managing caregiver stress.

John brings two decades of professional experience to each case while keeping the focus on what the person wants to change. He encourages small experiments between sessions to test what helps. This approach supports people through midlife transitions, isolation or loneliness, and moments when motivation is low.

People who want practical tools and steady encouragement may find his style helpful. The emphasis is on teamwork - deciding together what to try next and tracking real changes over time.

How evidence-based techniques translate to online care

Many of the evidence-based therapeutic techniques used in face-to-face work translate well to remote sessions. Cognitive approaches focus on spotting unhelpful thoughts and trying alternative ways of thinking; they help with low mood, self esteem, and motivation by giving clear mental tools to practice. Behavioral strategies emphasize small, doable actions between sessions to build confidence and break cycles of avoidance; these are useful for depression, loneliness, and midlife transitions.

Choosing the right approach is usually a shared decision. The therapist will ask about goals, daily routines, and preferred ways of working, then recommend techniques to try. Clients and the therapist check progress together and adjust methods when something is not helping.

Because the biography does not list specific session formats, confirm current options before booking. Online therapy can make it easier to fit sessions into a busy week and can reduce travel time. It also allows shorter check-ins when a quick conversation will help, and it can make scheduling around work or caregiving responsibilities simpler. Ask the therapist which session formats are available and which might best match your needs.

Areas of expertise

Primary focus

Relationship issuesFamily conflictsSelf esteemDepressionCoping with life changes

Additional focus areas

Caregiver issues and stressCommunication problemsIsolation / lonelinessMen's issuesMidlife crisis

Experience

24+ years

Credentials

Colorado

Languages

English

Frequently asked questions

What kinds of concerns does he help with?

He works with people facing relationship and family strain, low self esteem, depression, and coping with life changes. He also addresses caregiver stress, communication problems, loneliness, men's issues, and midlife transition concerns.

What is his therapeutic style like?

His approach is practical and collaborative, focusing on strengths and small, testable steps. Sessions typically aim to improve communication, boost motivation, and build confidence.

How much experience does he have?

He brings 24 years of professional work experience to his practice in Colorado. That experience informs how he helps people navigate common life challenges.

What credentials and location should I know about?

He is a Licensed Professional Counselor, shown as LPC, licensed in Colorado. His practice is based in that state.

Which languages does he use in sessions?

Sessions are offered in English.

Can people outside the US work with him?

International clients are not currently accepted.

How are sessions billed and what does it cost?

Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time. Exact pricing depends on those factors.

What do I do to begin working with him?

Click the continue button on this profile, complete the short matching questionnaire, and then schedule according to therapist availability. That will connect you and begin the matching process.

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