- Goal oriented
- Values focused
- Strength based
About Jonathan
Jonathan Hines is a licensed counselor who practices in North Carolina. He holds the credential LCMHC, Licensed Clinical Mental Health Counselor, and also lists LPC, Licensed Professional Counselor. He has seven years of professional experience helping people facing stress, anxiety, addictions, low self esteem, bipolar disorder, and obsessive-compulsive concerns. Jonathan encourages people to notice their strengths and take small steps toward change.
He approaches sessions believing each person knows their own story. That view shapes a practical style: he listens, reflects what matters, and helps set clear, achievable goals. Sessions often focus on building motivation, improving coping skills, and increasing self-compassion.
Jonathan uses several evidence-informed methods, including Acceptance and Commitment Therapy and Cognitive Behavioral Therapy. He also draws on Client-Centered methods and Motivational Interviewing to support change and reduce avoidance. These tools are chosen to match the issue at hand rather than as a one-size-fits-all solution.
People come to him for a range of concerns beyond mood and anxiety, such as codependency, communication problems, hoarding, and struggles with life purpose. He pays attention to how behaviors, thoughts, and values intersect so people can make practical changes in daily life.
Appointments are arranged through the site’s sign-up flow and start with a short matching questionnaire. Jonathan will work collaboratively to shape goals and adjust the pace as progress is made.
He approaches sessions believing each person knows their own story. That view shapes a practical style: he listens, reflects what matters, and helps set clear, achievable goals. Sessions often focus on building motivation, improving coping skills, and increasing self-compassion.
Jonathan uses several evidence-informed methods, including Acceptance and Commitment Therapy and Cognitive Behavioral Therapy. He also draws on Client-Centered methods and Motivational Interviewing to support change and reduce avoidance. These tools are chosen to match the issue at hand rather than as a one-size-fits-all solution.
People come to him for a range of concerns beyond mood and anxiety, such as codependency, communication problems, hoarding, and struggles with life purpose. He pays attention to how behaviors, thoughts, and values intersect so people can make practical changes in daily life.
Appointments are arranged through the site’s sign-up flow and start with a short matching questionnaire. Jonathan will work collaboratively to shape goals and adjust the pace as progress is made.