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Juanita Sanchez-Grob

Juanita Sanchez-Grob, LCSW

Therapist in California

Compassionate support to rebuild confidence

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15 years of experience listed

LCSW professional credentials

English languages

  • Strengths focused
  • Practical steps
  • Calm listening

About Juanita

Juanita Sanchez-Grob is a Licensed Clinical Social Worker (LCSW) with 15 years of experience practicing in California. She focuses on helping people manage stress, anxiety, grief, and low self esteem. She also supports those facing depression and relationship challenges. Juanita emphasizes patients' own strengths and sees the person as the expert in their story.

Over the years she has helped people cope with loss and build motivation and confidence. Her work includes addressing workplace strain, communication problems, and caregiver stress. She also supports people dealing with panic attacks, post-traumatic stress, and the emotional fallout of divorce and separation.

Clients may bring concerns about guilt, shame, forgiveness, or difficulty setting boundaries with others. Juanita offers straightforward guidance for money and financial stress and for navigating relationships with narcissistic or hurtful people. She pays attention to women's issues and the common pressures they face.

Her style centers on listening first and building on what each person already does well. She helps people name small, realistic steps toward feeling better and regaining confidence. Juanita emphasizes practical, achievable changes over lengthy theory.

To begin, a person selects the continue button on this profile, completes a short matching questionnaire, and schedules according to therapist availability. Sessions use a subscription that can be canceled at any time, and cost varies with location and therapist availability.

How evidence-based techniques translate to online care

Many people benefit from clear, skill-focused approaches that teach coping tools and ways to manage strong emotions. Cognitive-style techniques help people spot unhelpful thoughts, test them, and replace them with more balanced thinking; this can be useful for anxiety, low self esteem, and depression. Behavioral strategies focus on small actions that change daily routines, rebuild motivation, and reduce avoidance in the face of panic or low mood.

Finding the right approach is a team effort. The therapist will work with each person to choose techniques that match their goals, preferences, and comfort. That means testing what helps, adjusting as needed, and keeping the plan practical and realistic.

Confirm which session options are offered before booking, as formats were not specified in the biography. In general, online therapy can make it easier to fit appointments into a busy life, reduce travel time, and allow shorter check-ins when schedules are tight. It also lets people keep therapy consistent during life changes and use tools learned in session right away in everyday situations.

Areas of expertise

Primary focus

Additional focus areas

Caregiver issues and stressCommunication problemsDivorce and separationForgivenessGuilt and shameImpulsivityLife purposeMoney and financial issuesNarcissismPanic disorder and panic attacksPost-traumatic stressSelf-loveWomen's issuesWorkplace issues

Experience

15+ years

Credentials

California

Languages

English

Frequently asked questions

What concerns does Juanita commonly help with?

She works with people facing stress, anxiety, grief, relationship problems, low self esteem, and depression. Additional areas include caregiver stress, workplace issues, and panic attacks.

What is her approach in sessions?

Her style is down-to-earth and strengths-based. She listens first, helps people set small goals, and focuses on practical steps to build confidence.

How long has she been practicing?

Juanita has 15 years of professional experience working with people on emotional and life challenges.

What credentials and region apply to her practice?

She is a Licensed Clinical Social Worker, LCSW, licensed in California.

Which languages are supported for sessions?

Sessions are offered in English.

Can people outside the U.S. work with her?

She does not accept international clients at this time.

How are sessions priced?

Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Click the continue button on this profile, complete a short matching questionnaire, and schedule according to therapist availability.

Juanita Sanchez-GrobContinue with Juanita