- Self esteem focus
- Practical coping skills
- Values-based change
Juliet Daniels, LCSW
Therapist in Maine
Compassionate LCSW helping rebuild confidence
Continue with JulietReview online therapy options on BetterHelp.
10 years of experience listed
LCSW professional credentials
English languages
Approaches that guide online sessions
Acceptance and Commitment Therapy (ACT) helps people name what matters to them and take small steps toward those values even when emotions are hard. It’s useful for anxiety, low self esteem, and situations where someone wants clearer direction. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought and behavior patterns and practicing different, more effective responses; it often helps with depression, anxiety, and motivation. Mindfulness Therapy teaches simple attention and breathing practices that reduce reactivity and support better emotion regulation in daily life. Finding the right approach is part of the work. Juliet will collaborate with each person to decide which methods fit their goals and preferences. She adapts strategies over time, combining skills training, values-focused goals, and practical behavior change so the plan stays useful. Confirm current session options before booking so you know which online formats are available. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when a full session isn’t needed. It can also make it simpler to continue care when medical issues or recovery make in-person meetings difficult. Discuss scheduling and format preferences during the matching process to find an arrangement that works with everyday life.Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Credentials
Delaware, Virginia, Alaska, Maine
Languages
English
Frequently asked questions
What concerns does Juliet help with?
She supports people dealing with stress, anxiety, depression, relationship strain, addiction, grief, and self esteem struggles. Additional areas include chronic illness, cancer, adoption and foster care, fertility and pregnancy issues, immigration concerns, and coping after disaster.
What is her therapeutic style like?
Her style is warm and practical, focusing on listening first and then making a plan together. Conversations are tailored to each person's needs and aim for clear, doable steps.
What kind of experience does she bring?
Juliet has ten years of active professional experience, including work in dialysis settings and residential substance abuse programs. Those roles inform her approach to medical and addiction-related stress.
What credentials and location are listed?
She is a licensed clinical social worker, LCSW, with licenses in DE and VA, and she practices from Maine as noted in her profile.
Which languages are sessions offered in?
Sessions are offered in English.
Does she work with international clients?
Yes, international clients are accepted according to the profile.
How does billing and cost work?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the continue button on this profile, complete the short matching questionnaire, and schedule based on therapist availability.