- Client-centered care
- CBT strategies
- Alaska based
About June
June Ober is a licensed clinical social worker with 20 years of experience helping people manage stress, anxiety, trauma, and low self-esteem. She practices in Alaska and works with adults across a wide age range. June focuses on practical steps that build confidence and motivation.
June believes people are the experts on their own stories. She aims to create a respectful space where strengths are noticed and used to move forward. Sessions are framed around clear goals and steady progress rather than jargon or complicated techniques.
Her work often centers on everyday problems like feeling overwhelmed, recovering from painful experiences, and handling life transitions. She also helps people who struggle with guilt and shame, social anxiety, or issues related to first responder roles. These are addressed with straightforward strategies and supportive conversation.
June uses Client-Centered Therapy to listen closely and shape sessions around each person’s needs. She also applies Cognitive Behavioral Therapy techniques to identify unhelpful thoughts and try new behaviors. Together these approaches aim to lift self-esteem and reduce symptoms of depression and anxiety.
People who choose June can expect calm, practical guidance and a focus on small, achievable changes. She encourages self-compassion and helps clients reconnect with their sense of agency. To begin, visitors complete the site’s matching process and schedule a time that works for them.
June believes people are the experts on their own stories. She aims to create a respectful space where strengths are noticed and used to move forward. Sessions are framed around clear goals and steady progress rather than jargon or complicated techniques.
Her work often centers on everyday problems like feeling overwhelmed, recovering from painful experiences, and handling life transitions. She also helps people who struggle with guilt and shame, social anxiety, or issues related to first responder roles. These are addressed with straightforward strategies and supportive conversation.
June uses Client-Centered Therapy to listen closely and shape sessions around each person’s needs. She also applies Cognitive Behavioral Therapy techniques to identify unhelpful thoughts and try new behaviors. Together these approaches aim to lift self-esteem and reduce symptoms of depression and anxiety.
People who choose June can expect calm, practical guidance and a focus on small, achievable changes. She encourages self-compassion and helps clients reconnect with their sense of agency. To begin, visitors complete the site’s matching process and schedule a time that works for them.