- Conversational style
- Skill-focused work
- Trauma care
About Kathi-Ann
Kathi-Ann Busha is a licensed clinical mental health counselor (LCMHC) in Utah who helps people facing stress, anxiety, depression, low self-esteem, and trauma. She also supports those dealing with ADHD, addictive behaviors, parenting strain, eating and body image concerns, and life transitions. Her tone is conversational and practical, aimed at making therapy feel manageable for someone taking a first step.
Her background includes six years of clinical experience and a range of work with trauma, sexual abuse, and long-term anxiety and depression. She uses an approach that focuses on how people tell their stories and how those stories shape feeling and behavior. That means talking through patterns, noticing unhelpful habits, and trying new ways of responding.
In sessions she blends client-centered conversation with techniques from narrative therapy, dialectical behavior therapy, mindfulness practices, and EMDR (Eye Movement Desensitization and Reprocessing). She teaches straightforward skills - breathing, grounding, and thought-shifting - to help manage distress day to day.
Kathi-Ann aims to make therapy feel approachable rather than daunting. She works collaboratively to reframe problems and to build practical tools that fit into everyday life. People who want clear, conversational support and a mix of talk and skill practice may find her style helpful.
If you are in Utah and want to explore changes in mood, self-worth, or trauma recovery, her approach focuses on small, practical steps and reshaping the stories that keep problems going.
Her background includes six years of clinical experience and a range of work with trauma, sexual abuse, and long-term anxiety and depression. She uses an approach that focuses on how people tell their stories and how those stories shape feeling and behavior. That means talking through patterns, noticing unhelpful habits, and trying new ways of responding.
In sessions she blends client-centered conversation with techniques from narrative therapy, dialectical behavior therapy, mindfulness practices, and EMDR (Eye Movement Desensitization and Reprocessing). She teaches straightforward skills - breathing, grounding, and thought-shifting - to help manage distress day to day.
Kathi-Ann aims to make therapy feel approachable rather than daunting. She works collaboratively to reframe problems and to build practical tools that fit into everyday life. People who want clear, conversational support and a mix of talk and skill practice may find her style helpful.
If you are in Utah and want to explore changes in mood, self-worth, or trauma recovery, her approach focuses on small, practical steps and reshaping the stories that keep problems going.