- 15 years experience
- LMFT in California
- Faith informed care
About Kelly
Kelly Brignoni is a licensed marriage and family therapist with 15 years of experience in California. She focuses on helping people who feel stuck by anxiety, depression, relationship strain, trauma, and low self esteem. Her manner is steady and compassionate, aimed at making things feel more manageable one step at a time.
Kelly frames therapy around each person's story rather than a one-size-fits-all plan. She pays attention to how past experiences and attachment patterns shape current struggles. Sessions often include practical skills for handling strong emotions and clearer ways to communicate with others.
Her work includes helping people recover from abuse, cope with loss or separation, and navigate complicated relationships. She also supports those dealing with substance issues, codependency, or the long shadow of dissociation. Aging concerns and blended family challenges are part of her caseload as well.
Kelly uses a mix of methods including Acceptance and Commitment Therapy, Dialectical Behavior Therapy, and Narrative Therapy to match interventions to what each person needs. She explains techniques plainly and practices them together with clients so they can be used in daily life.
Therapy with Kelly aims to increase emotional awareness, build reliable coping tools, and strengthen a person's sense of self. She offers a warm, faith-informed space for people seeking steady guidance through difficult changes.
Kelly frames therapy around each person's story rather than a one-size-fits-all plan. She pays attention to how past experiences and attachment patterns shape current struggles. Sessions often include practical skills for handling strong emotions and clearer ways to communicate with others.
Her work includes helping people recover from abuse, cope with loss or separation, and navigate complicated relationships. She also supports those dealing with substance issues, codependency, or the long shadow of dissociation. Aging concerns and blended family challenges are part of her caseload as well.
Kelly uses a mix of methods including Acceptance and Commitment Therapy, Dialectical Behavior Therapy, and Narrative Therapy to match interventions to what each person needs. She explains techniques plainly and practices them together with clients so they can be used in daily life.
Therapy with Kelly aims to increase emotional awareness, build reliable coping tools, and strengthen a person's sense of self. She offers a warm, faith-informed space for people seeking steady guidance through difficult changes.