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Kelsey Goss

Kelsey Goss, LPC

Therapist in Colorado

Compassionate counselor helping rebuild confidence

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7 years of experience listed

LPC professional credentials

English languages

  • Person-centered approach
  • Values-based tools
  • Practical skill building

About Kelsey

Kelsey Goss is a Licensed Professional Counselor (LPC) in Colorado with seven years of clinical experience. She works with people dealing with stress, anxiety, substance use concerns, relationship difficulties, trauma, grief, and struggles with self esteem and motivation. Kelsey emphasizes respect, sensitivity, and compassion in each session. She aims to meet people where they are and to support them as they take steps toward change.

Her style is practical and person-centered. Conversations are shaped around each person's goals and day-to-day struggles. She tailors the pace and focus so clients can build skills and notice small changes that matter. Sessions combine listening with action steps people can use between meetings.

Kelsey draws on several evidence-informed approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Attachment-Based work. She uses these to help people understand patterns, try new ways of responding, and live more in line with their values. Dialectical Behavior Therapy and client-centered ideas also influence her work when emotion regulation or gentle reflection is needed.

People seeking support for grief, compassion fatigue, or family-related stress can find a clear, collaborative partner in Kelsey. She encourages straightforward goals and honest feedback about what's helping. Her aim is to empower clients to regain confidence and steady coping.

She conducts sessions in English and practices in Colorado as an LPC. Kelsey asks clients to expect a tailored plan and ongoing check-ins to track progress and adjust the focus when needed.

How these approaches shape online therapy

Acceptance and Commitment Therapy (ACT) focuses on helping people clarify what matters to them and take committed action toward those values, even when uncomfortable thoughts or feelings show up. It can help with anxiety, low self esteem, and motivation struggles. Attachment-Based Therapy looks at how early relationships influence current patterns and seeks gentler ways to connect and regulate emotions, which is useful for relationship and abandonment concerns.

Finding the right approach is part of the work together. Kelsey will discuss options and tailor methods to a person's needs, goals, and preferences. Decisions about techniques are collaborative and adjusted over time as progress is tracked.

Session formats are not listed in the biography, so confirm available options before booking. Online therapy can make it easier to fit sessions into a busy life, such as using appointments during a lunch break or reducing travel time. It also allows therapists and clients to share worksheets, practice skills between sessions, and keep momentum when life is hectic. Licensed professionals can adapt ACT and attachment-focused exercises to an online setting so work continues even when meeting remotely.

Areas of expertise

Also works with

Family conflictsCompassion fatigue

Additional focus areas

AbandonmentAttachment issuesBody imageCodependencyCommunication problemsControl issuesDependent personalityDivorce and separationDrug and alcohol addictionFamily problemsFertility issuesForgivenessGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPostpartum depressionPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Gottman MethodMindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

7+ years

Credentials

Colorado

Languages

English

Frequently asked questions

What kinds of concerns does she address?

Kelsey helps people with stress, anxiety, trauma and abuse, grief, self esteem, coping with life changes, family stress, and compassion fatigue. She also works with issues like substance use, body image, codependency, and communication problems.

How does she approach therapy?

Her approach is person-centered and collaborative. She uses a mix of methods to help clients notice patterns, learn skills, and take practical steps toward their goals.

What background and experience does she have?

She has seven years of professional experience working in counseling settings. Her work has included areas such as trauma, relationship concerns, and substance-related issues.

What are her credentials and where is she based?

She is a Licensed Professional Counselor, LPC, practicing in Colorado. The LPC credential is listed as CO LPC in her profile.

Which languages are supported?

Sessions are offered in English.

Can people outside the U.S. work with her?

She does not accept international clients at this time.

How does payment and cost work?

Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.

How do I begin therapy with her?

Start by selecting the continue button on this profile and completing the short matching questionnaire. Then schedule sessions according to the therapist's availability.

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