- Goal focused
- Warm and nonjudgmental
- Practical tools
About Kelsey
Kelsey Haymond is a licensed clinical social worker (LCSW) based in Utah with nine years of experience. She aims to build a warm, nonjudgmental relationship so people feel comfortable sharing what matters most to them. Kelsey focuses on practical goals and works with each person to decide what to address first.
Her style centers on collaboration and clear steps. Sessions include listening, normalizing difficult feelings, and trying tools together that can be practiced between meetings. She emphasizes hope, self-exploration, and small actions that lead to change, and she likes to bring moments of lightness into the work.
Kelsey has supported adults facing depression, anxiety, eating and food-related issues, obsessive thoughts and behaviors, relationship struggles, self-harm, and suicidal ideation. She also helps people coping with grief, parenting stress, compassion fatigue, body image, and challenges tied to life transitions. Her background includes work with mood disorders, panic and phobias, postpartum depression, and social anxiety.
Her approach draws on Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness Therapy, and Solution-Focused Therapy. She tailors techniques to each person and uses tools that fit practical needs and daily life. Therapy goals are set early and guide the work.
Outside of her clinical work, Kelsey spends time with her husband and new baby, and enjoys biking, yoga, and outdoor activities. She speaks English and practices in Utah as an LCSW.
Her style centers on collaboration and clear steps. Sessions include listening, normalizing difficult feelings, and trying tools together that can be practiced between meetings. She emphasizes hope, self-exploration, and small actions that lead to change, and she likes to bring moments of lightness into the work.
Kelsey has supported adults facing depression, anxiety, eating and food-related issues, obsessive thoughts and behaviors, relationship struggles, self-harm, and suicidal ideation. She also helps people coping with grief, parenting stress, compassion fatigue, body image, and challenges tied to life transitions. Her background includes work with mood disorders, panic and phobias, postpartum depression, and social anxiety.
Her approach draws on Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness Therapy, and Solution-Focused Therapy. She tailors techniques to each person and uses tools that fit practical needs and daily life. Therapy goals are set early and guide the work.
Outside of her clinical work, Kelsey spends time with her husband and new baby, and enjoys biking, yoga, and outdoor activities. She speaks English and practices in Utah as an LCSW.