- Focus on self esteem
- Client-centered approach
- 22 years experience
About Laura
Laura Geiger is a Licensed Mental Health Counselor (LMHC) practicing in Washington. She focuses on self esteem along with stress, anxiety, depression, ADHD, trauma and abuse, grief, parenting concerns, relationship issues, anger, career questions, bipolar challenges, and coping with life changes. Her work also addresses abandonment, adoption and foster care concerns, attachment issues, blended family stress, caregiver strain, and related areas.
She uses a practical, client-centered style that puts a person’s goals first. Sessions are collaborative and aimed at making small, useful changes. She often draws on cognitive-behavioral ideas to help people notice patterns and try different ways of responding.
Laura has two decades plus of experience in Washington mental health settings. She trained at Antioch University Seattle and has worked with youth and adolescents in community mental health and independent practice. That background informs how she thinks about family connections and systems around a person.
In therapy she mixes narrative and attachment-based ideas with mindfulness tools. That combination helps people tell a clearer story about themselves, notice unhelpful thoughts, and build steadier emotional responses. Practical skills and short-term experiments are common parts of her approach.
People who come to her can expect a calm, steady presence and straightforward guidance. She aims to support each person’s own process of change while helping them find steps that fit their life and goals.
She uses a practical, client-centered style that puts a person’s goals first. Sessions are collaborative and aimed at making small, useful changes. She often draws on cognitive-behavioral ideas to help people notice patterns and try different ways of responding.
Laura has two decades plus of experience in Washington mental health settings. She trained at Antioch University Seattle and has worked with youth and adolescents in community mental health and independent practice. That background informs how she thinks about family connections and systems around a person.
In therapy she mixes narrative and attachment-based ideas with mindfulness tools. That combination helps people tell a clearer story about themselves, notice unhelpful thoughts, and build steadier emotional responses. Practical skills and short-term experiments are common parts of her approach.
People who come to her can expect a calm, steady presence and straightforward guidance. She aims to support each person’s own process of change while helping them find steps that fit their life and goals.