- Focuses on self esteem
- Addresses relationship strain
- Uses mindfulness practices
About Laurel
Laurel Lass is a licensed clinical social worker (LCSW) in California with 24 years of experience. She focuses on stress, anxiety, relationship concerns, grief, depression, and building healthier self esteem. Laurel emphasizes a straightforward, supportive approach that centers the client's own experience and strengths.
She treats common feelings like low confidence, persistent worry, and sadness by listening and helping people name what matters most to them. Sessions aim to increase motivation, boost self-love, and improve communication. Laurel frames clients as experts on their stories and offers steady encouragement as they try new ways of coping.
Laurel draws on therapies that address how past attachment patterns shape current relationships and emotions. She uses methods that help people process traumatic memories and reduce the hold of painful reactions. Mindfulness practices are woven into sessions to help clients notice feelings without being overwhelmed by them.
Her work often focuses on issues such as abandonment, guilt and shame, isolation, panic attacks, and life purpose. Laurel helps people manage mood disorders and navigate the grief process with care and pacing that fits each person.
Practical change is the goal in Laurel's room. She supports people in building small, sustainable steps toward better self regard and clearer relationships. To begin, she asks questions that help match therapy to each person's goals and daily life.
She treats common feelings like low confidence, persistent worry, and sadness by listening and helping people name what matters most to them. Sessions aim to increase motivation, boost self-love, and improve communication. Laurel frames clients as experts on their stories and offers steady encouragement as they try new ways of coping.
Laurel draws on therapies that address how past attachment patterns shape current relationships and emotions. She uses methods that help people process traumatic memories and reduce the hold of painful reactions. Mindfulness practices are woven into sessions to help clients notice feelings without being overwhelmed by them.
Her work often focuses on issues such as abandonment, guilt and shame, isolation, panic attacks, and life purpose. Laurel helps people manage mood disorders and navigate the grief process with care and pacing that fits each person.
Practical change is the goal in Laurel's room. She supports people in building small, sustainable steps toward better self regard and clearer relationships. To begin, she asks questions that help match therapy to each person's goals and daily life.