- Stress and anxiety
- Rebuilding self-esteem
- Addressing isolation
About Lea
Lea Frances-Poll is a therapist with ten years of experience helping people through hard life moments. She supports those dealing with stress, anxiety, grief, and rebuilding self-esteem. Lea centers care on understanding and steady support as people face change.
She focuses on problems that come from feeling isolated or stuck, such as loneliness, guilt, shame, and codependency patterns. Lea also helps people who struggle with control issues and those searching for a clearer sense of life purpose. She pays particular attention to women's experiences and responds to compassion fatigue and burnout with practical care.
Lea practices in a secular, non-religious framework and welcomes LGBTQ+ clients and older adults. Her work is collaborative - she listens, asks questions, and helps people find their own strengths. Sessions aim to be warm and attentive rather than prescriptive.
In sessions she breaks concerns into manageable steps. Conversations cover feelings, patterns, and small experiments to try between meetings. The goal is to build steadier self-esteem and better ways to cope when life shifts.
Lea holds the credentials LCPC and LPC and works from Utah. People who want to begin are asked to use the continue button on this profile, complete a short matching questionnaire, and schedule based on the therapist's availability. Costs vary with location and a subscription model is used that can be canceled at any time.
She focuses on problems that come from feeling isolated or stuck, such as loneliness, guilt, shame, and codependency patterns. Lea also helps people who struggle with control issues and those searching for a clearer sense of life purpose. She pays particular attention to women's experiences and responds to compassion fatigue and burnout with practical care.
Lea practices in a secular, non-religious framework and welcomes LGBTQ+ clients and older adults. Her work is collaborative - she listens, asks questions, and helps people find their own strengths. Sessions aim to be warm and attentive rather than prescriptive.
In sessions she breaks concerns into manageable steps. Conversations cover feelings, patterns, and small experiments to try between meetings. The goal is to build steadier self-esteem and better ways to cope when life shifts.
Lea holds the credentials LCPC and LPC and works from Utah. People who want to begin are asked to use the continue button on this profile, complete a short matching questionnaire, and schedule based on the therapist's availability. Costs vary with location and a subscription model is used that can be canceled at any time.