- Client-centered care
- CBT and mindfulness
- Focus on self esteem
About Elizabeth
Elizabeth "Lisa" Burdick uses a client-centered, cognitive approach to support people facing stress, anxiety, addiction, and self-esteem struggles. She is a Licensed Professional Counselor (LPC) and a Licensed Clinical Mental Health Counselor (LCMHC) with 20 years of experience. Lisa presents a calm, respectful presence to help people talk through immediate concerns and plan clearer next steps.
Clients find practical skills in sessions. Lisa draws on cognitive behavioral methods to help identify unhelpful thoughts and test new behaviors. She also brings mindfulness practices to teach simple ways to reduce racing thoughts and strong emotions.
Her work covers a wide range of concerns. This includes mood disorders, grief, parenting and family stress, relationship issues, ADHD, substance use, and coping with life transitions. She also addresses adoption and foster care topics, caregiver stress, perinatal mood issues, and multicultural matters.
Lisa has experience with people from many backgrounds and adapts care to personal values, including spiritual or religious beliefs when desired. She emphasizes straightforward communication and respect for each person’s story. Her approach is collaborative and goal-focused, so people leave sessions with clear ideas to practice between meetings.
Based in North Carolina, Lisa offers services in English and accepts international clients. She aims to create a nonjudgmental space where people can address problems like burnout, anger, academic or workplace stress, and challenges tied to sexuality or identity.
Clients find practical skills in sessions. Lisa draws on cognitive behavioral methods to help identify unhelpful thoughts and test new behaviors. She also brings mindfulness practices to teach simple ways to reduce racing thoughts and strong emotions.
Her work covers a wide range of concerns. This includes mood disorders, grief, parenting and family stress, relationship issues, ADHD, substance use, and coping with life transitions. She also addresses adoption and foster care topics, caregiver stress, perinatal mood issues, and multicultural matters.
Lisa has experience with people from many backgrounds and adapts care to personal values, including spiritual or religious beliefs when desired. She emphasizes straightforward communication and respect for each person’s story. Her approach is collaborative and goal-focused, so people leave sessions with clear ideas to practice between meetings.
Based in North Carolina, Lisa offers services in English and accepts international clients. She aims to create a nonjudgmental space where people can address problems like burnout, anger, academic or workplace stress, and challenges tied to sexuality or identity.